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re: What exercise do you just naturally excel at?
Posted on 5/29/18 at 8:53 am to CptBengal
Posted on 5/29/18 at 8:53 am to CptBengal
Probably a tie between squats and deads now. Always been pretty strong on both. In my early lifting days, it was flat bench. I used to be really strong on it but after having some upper back issues that pretty well wiped all of my strength out for almost a year, I pretty well gave it up.
Posted on 5/29/18 at 11:48 am to MWP
Distance running, not the sexiest exercise
It’s always come easily though. I’ve ran half-marathons in 1:37 at 185 pounds with limited training and have a resting heart rate in the 40s
It’s always come easily though. I’ve ran half-marathons in 1:37 at 185 pounds with limited training and have a resting heart rate in the 40s
Posted on 5/30/18 at 7:49 am to CptBengal
used to be squats, but now that I'm older, it's deadlifts
Posted on 5/30/18 at 10:33 am to CptBengal
Squats all day erryday, baby.
Posted on 5/30/18 at 1:54 pm to CptBengal
I'm not fast by any means even though I used to be but, I think I'm a pretty good runner for an old guy.
Posted on 5/31/18 at 3:07 pm to Bryno1960
Flat bench before I tore a pec. Was pushing 335 at 160 lbs senior year of high school. Can’t bench for shite now as the scar tissue built up. Lots of push ups and HIIT nowadays.
Posted on 5/31/18 at 4:56 pm to CptBengal
I like to convince myself that I have above average strength, but that's only because I've been lifting weights for 25 years. Truthfully, my natural strength is probably below average.
I've always been pretty good at most of the traditional sports because I had very good hand-eye coordination and foot quickness. Of course, that could just be from playing a lot of sports as a kid and not necessarily natural. Maybe I do not have any natural talents in this area.
I've always been pretty good at most of the traditional sports because I had very good hand-eye coordination and foot quickness. Of course, that could just be from playing a lot of sports as a kid and not necessarily natural. Maybe I do not have any natural talents in this area.
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