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re: This boards’ opinions on kettle bells
Posted on 12/20/17 at 8:32 am to Hu_Flung_Pu
Posted on 12/20/17 at 8:32 am to Hu_Flung_Pu
Y'all arguing about the little bumps in the middle of the bar?
3
Posted on 12/20/17 at 8:33 am to StrongBackWeakMind
Yeah I don't understand what's going on with that. 
Posted on 12/20/17 at 9:05 am to Hu_Flung_Pu
That's what kettle bells are for. Center knurl is a waste. Bare steel Ohio bar ftw.
Posted on 12/20/17 at 10:08 am to Oilfieldbiology
It's one of those things that I try to do at the gym every 3rd or 4th workout (when doing weight room stuff). I'm no expert but just try to follow some of the pictures on the wall showing various exercises. Feels like it helps the core and other areas.
Posted on 12/20/17 at 10:47 am to lsu777
Power bar is superior. Ohio bar is like "I'm going to Ohio, yay." Ohio power bar is like "I'm gonna do some powerful stuff in Ohio, hell yeah!"
Posted on 12/20/17 at 10:47 am to StrongBackWeakMind
Those bumps are how babies are made
Posted on 12/20/17 at 12:04 pm to StrongBackWeakMind
I’m more shocked people don’t know how to kettle bell swing
Posted on 12/20/17 at 2:31 pm to Lester Earl
Why
Posted on 12/20/17 at 2:50 pm to lsu777
quote:
Center knurl is a waste. Bare steel Ohio bar ftw.
...and it can frick you up if it’s a fresh, rough knurl for anyone doing cleans.
Posted on 12/20/17 at 3:36 pm to LSUAlum2001
You don't like to exfoliate?
Posted on 12/20/17 at 3:50 pm to Hu_Flung_Pu
Haha... Not while lifting.
Posted on 12/20/17 at 3:50 pm to Hu_Flung_Pu
My friend gave me this shirt for Christmas.
Posted on 12/20/17 at 3:51 pm to LSUAlum2001
You don't like being efficient?
Posted on 12/20/17 at 3:55 pm to Hu_Flung_Pu
Bleeding all over the place while lifting isn’t efficient.
Posted on 12/20/17 at 4:35 pm to LSUAlum2001
You don't bleed from lifting? You even lift?
Posted on 12/20/17 at 6:47 pm to Hu_Flung_Pu
Haven’t ripped in a while.
Keeping those callouses cleaned up.
Keeping those callouses cleaned up.
Posted on 12/20/17 at 10:23 pm to SabiDojo
Pretty basic movement for anyone with an athletic back round. Look at a few YouTube videos and you can have it down in a few days
This post was edited on 12/20/17 at 10:24 pm
Posted on 12/21/17 at 9:01 am to litenin
That’s close to what I try to do. I like to get at least one, hopefully two kettle bell circuit workouts in a week to try and replace need for cardio while still getting stronger.
I noticed after i first started using kettle bells that I could actually start doing pull ups again (I had gotten really out of shape). That sank home with me that it’s a great total body exercise, minus chest
I noticed after i first started using kettle bells that I could actually start doing pull ups again (I had gotten really out of shape). That sank home with me that it’s a great total body exercise, minus chest
Posted on 12/24/17 at 9:09 am to Oilfieldbiology
My wife really likes the Skogg videos series for kb. I bought her the DVD series a couple years ago. She gets a helluva workout.
Her core is in its best shape at 38 years old. She looks even better now than when I met her at 25 and she gave me 3 babies over the last 10 years.
No pics, horn dogs.
Her core is in its best shape at 38 years old. She looks even better now than when I met her at 25 and she gave me 3 babies over the last 10 years.
No pics, horn dogs.
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