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Supplements for fat burning

Posted on 2/6/21 at 10:12 am
Posted by jtraylor387
Baton Rouge, LA
Member since Oct 2008
228 posts
Posted on 2/6/21 at 10:12 am
Looking for any proven supplements, OTC or otherwise that people use, with results.

I have used performix sst, nugenix thermo, clembuterol, etc. have been out of the loop on products, so just looking for recommendations.

I am 40, workout daily, eat healthy, one cheat day per week. Just looking for a good booster.
Posted by Popths
Baton Rouge
Member since Aug 2016
4500 posts
Posted on 2/6/21 at 10:43 am to
Cheat day is killing your gains. No alcohol.
Posted by StringedInstruments
Member since Oct 2013
20863 posts
Posted on 2/6/21 at 11:03 am to
No need. Patience is your booster.
Posted by whiskey over ice
Member since Sep 2020
3752 posts
Posted on 2/6/21 at 11:05 am to
Bronkaid + caffeine pills
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 2/6/21 at 12:07 pm to
Adjust your diet. Fat burning supps are a pile of shite that will frick you up more than help.
Posted by jmh5724
Member since Jan 2012
2832 posts
Posted on 2/6/21 at 12:14 pm to
Eat clen, tren hard
Posted by jtraylor387
Baton Rouge, LA
Member since Oct 2008
228 posts
Posted on 2/6/21 at 12:41 pm to
quote:

tren hard


I did Finaplix in college and had great results. Bought the kit and made my own. Not looking for that route again lol
This post was edited on 2/6/21 at 1:01 pm
Posted by bayouvette
Raceland
Member since Oct 2005
5891 posts
Posted on 2/8/21 at 11:00 am to
quote:

Bronkaid + caffeine pills


The only thing that works. Cheap and proven over the years. I use it every year to cut 25-35lbs. It works great for me in suppressing appetite and keeps me out the kitchen when I don't need to be.
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
78304 posts
Posted on 2/8/21 at 10:12 pm to
Broccoli and colon cleansers
Posted by lattin1
baton rouge
Member since May 2014
328 posts
Posted on 2/9/21 at 3:15 am to
T3 Cytomel
Posted by elcid
Band Camp
Member since Mar 2007
3036 posts
Posted on 2/9/21 at 3:41 am to
quote:

clembuterol


If you used Clen and are asking for something better, you can stop looking. You are 40, I would rather take TREN than take Clenbuterol. at your age I would not take Bronkaid either and definitely stay away from DNP. Just get your arse in the gym and train hard and don’t miss workouts. Find a way of eating you can LIVE WITH. Prepare your food to have ready to go.
Posted by Bricktop
Baton Rouge
Member since Mar 2004
330 posts
Posted on 2/9/21 at 7:22 am to
Acetyl-L-Carnitine (ALC) and our Burn & Shyne (liver support). We offer a Skinny Shot Package which includes 4 shots of the ALC along with our skinny box which includes pre-dose packaging of the nutrients mentioned above. Visit SYNC Wellness.com. We are a locally owned business here in BR
Posted by bayouvette
Raceland
Member since Oct 2005
5891 posts
Posted on 2/9/21 at 9:53 am to
So tren and clen is safer that bronkaid?
Posted by Oates Mustache
Member since Oct 2011
26623 posts
Posted on 2/9/21 at 4:10 pm to
Find you an old bottle of Hydroxycut or Ultimate Orange.
Posted by elcid
Band Camp
Member since Mar 2007
3036 posts
Posted on 2/9/21 at 5:42 pm to
No, Bronkaid is just not too effective, I have used all of them. Clen in your 20’s is much safer than taking it in your 40’s (age of OP). Clenbuterol (Spiropent was the brand I used)will wreak havoc on your heart.
Posted by whiskey over ice
Member since Sep 2020
3752 posts
Posted on 2/9/21 at 6:28 pm to
Supposedly ECA stack increases NEAT by 5-10%. Nothing earth shattering but it adds up. I’d say that plus it’s appetite suppression makes it pretty effective. And you can conveniently get it from Walgreens for less than $20/month
Posted by TarnishedWisdom90
Daphne, AL
Member since Sep 2018
1220 posts
Posted on 2/9/21 at 7:31 pm to
quote:

So tren and clen is safer that bronkaid?


Didnt you read? Only tren is
Posted by elcid
Band Camp
Member since Mar 2007
3036 posts
Posted on 2/9/21 at 9:14 pm to
Just didn’t do jack for me. Of course I have used about everything including tren t3 and t4. Old school Ma Huang was effective but made me want to rip everyone’s head off. Hell, give Brinkaod a shot. I did a nine week PSMF on it.
Posted by bayou85
Concordia
Member since Sep 2016
11086 posts
Posted on 2/10/21 at 9:47 am to
quote:

Looking for any proven supplements, OTC or otherwise that people use, with results.


They don't exist. The only way to use fat stores in your body is to burn more calories than you take in. That's it.
Posted by Nole Man
Somewhere In Tennessee!
Member since May 2011
9072 posts
Posted on 2/11/21 at 8:34 am to
There is anecdotal research that Conjugated linoleic acids (CLA) helps with weight loss and promotes fat burning. It's found naturally in food sources and you can buy OTC supplments.

LINK

Some tout olive oil concoctions to cut hunger. Like a tablespoon in the morning along with some lemon juice, cayenne pepper and honey for one.

LINK

The most basic approach to weight loss is burning more calories than you consume though. I use an app called Lose It to track calories and exercise. There are others. Helps you visualize your day like a bank account. Weight training helps speed up and maintain a higher metabolism. Strength training helps you build muscle, which will replace body fat. Plain old walking each day is probably one of the best exercises for burning calories.
This post was edited on 2/11/21 at 8:36 am
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