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Started By
Message
Record level sharting lately (6th month on keto)
Posted on 5/13/20 at 2:24 pm
Posted on 5/13/20 at 2:24 pm
Will this be the “new normal” with my high fat diet? I just put a SEP (Shart Emergency Pack) in my car’s trunk: Mack Weldons, black slacks, jeans, gallon of water, pack of Dude Wipes) bc at this rate it’s only a matter of time before I shart when I’m not at home.
My caloric intake is like 60% cream, eggs and avocados. I’m happy and am definitely in the best shape of my life but this is obvious downside.
I’ve sharted like 5 times in the past 2 months and prior to this had only done it once in my life. I think maybe the bidet has worsened my propensity to shart bc it really has gotten my butthole accustomed to expel liquid poop more readily than a non bidet-adjusted butthole.
My caloric intake is like 60% cream, eggs and avocados. I’m happy and am definitely in the best shape of my life but this is obvious downside.
I’ve sharted like 5 times in the past 2 months and prior to this had only done it once in my life. I think maybe the bidet has worsened my propensity to shart bc it really has gotten my butthole accustomed to expel liquid poop more readily than a non bidet-adjusted butthole.
This post was edited on 5/13/20 at 2:28 pm
6
Posted on 5/13/20 at 2:34 pm to SirWinston
This post was edited on 5/13/20 at 2:42 pm
Posted on 5/13/20 at 3:23 pm to SirWinston
Are you supplementing electrolytes and other nutrients (Magnesium, Sodium, Potassium, etc.)?
Posted on 5/13/20 at 5:49 pm to SirWinston
100% you are skinny fat
Posted on 5/13/20 at 5:50 pm to SirWinston
Dude no that’s not normal? Are you drinking my ketoaid recipe? Are you taking MCT oil?
Posted on 5/13/20 at 6:20 pm to OleWarSkuleAlum
Lol no chance he knows what he’s doing
Remember he got all his keto advice from a guy who’s plenty of carbs still and takes steroids
Remember he got all his keto advice from a guy who’s plenty of carbs still and takes steroids
This post was edited on 5/13/20 at 7:30 pm
Posted on 5/13/20 at 7:28 pm to StraightCashHomey21
That’s right I forgot his mentor was Thomas DeLauer the #3 keto fraud behind the chiropractor not physician “Dr.” Berg and Logan Delgado aka Goody Beats
Posted on 5/13/20 at 9:42 pm to KosmoCramer
Everything but potassium. I’ll add that and I thank you for the recommendation, mate 
Posted on 5/13/20 at 9:44 pm to StraightCashHomey21
this is me last weekend - You can tell I’m fit and my legs are muscular AF. Def not skinny fat.
This post was edited on 5/13/20 at 9:49 pm
Posted on 5/13/20 at 11:06 pm to SirWinston
Yeah, but your arms are super short and I think you're extinct.
Posted on 5/14/20 at 10:12 am to SirWinston
lol that picture from 80 feet away tells us nothing other than you were born with good calves 
This post was edited on 5/14/20 at 10:13 am
Posted on 5/15/20 at 1:07 pm to SirWinston
quote:You need to flip to protein dominant instead of fat dominant.
My caloric intake is like 60% cream, eggs and avocados.
Posted on 5/15/20 at 1:14 pm to SirWinston
quote:
I think maybe the bidet has worsened my propensity to shart
You may want to look into adjusting your water pressure.
Posted on 5/15/20 at 2:28 pm to Rep520
but hes keto as F mate
Posted on 5/16/20 at 4:33 am to OleWarSkuleAlum
OleWar,
I can't tell sarcasm on here sometimes....but in case you were being serious.
Can you reshare your recipe, I recently started on a keto diet and just looking for as much information as possible.
Thanks
TigerHuck
I can't tell sarcasm on here sometimes....but in case you were being serious.
Can you reshare your recipe, I recently started on a keto diet and just looking for as much information as possible.
Thanks
TigerHuck
Posted on 5/16/20 at 4:36 am to TigerHuck
NM, I found your 2020 Keto post...btw thanks for putting that together
Posted on 5/16/20 at 7:38 am to TigerHuck
quote:
NM, I found your 2020 Keto post...btw thanks for putting that together
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