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Potato hack

Posted on 7/31/19 at 9:51 pm
Posted by NashvilleTider
Your Mom
Member since Jan 2007
15667 posts
Posted on 7/31/19 at 9:51 pm
I’m doing this and the weight I falling off.

Plan on eating just potatoes for 3-5 days.

Eat 2-5 pounds of potatoes each day.

No other foods allowed (this includes butter, sour cream, cheese, and bacon bits).

Salt is allowed, but not encouraged.

Drink when thirsty: coffee, tea, and water only.

Heavy exercise is discouraged; light exercise and walking are encouraged.

Take your normal medications, but dietary supplements will not be needed.

Besides the lower caloric intake - I resets your brain to stop craving sugar and fats.

It isn’t a long term thing obviously.

LINK where I heard about it.

It’s how Penn from Penn and Teller lost all his weight.

Posted by TnMountaineer
Minglewood
Member since Aug 2018
3490 posts
Posted on 7/31/19 at 10:02 pm to
Kevin Smith did it as well after his heart attack. It works great for restarting your system and taste buds.
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 7/31/19 at 10:26 pm to
I love potatoes, but this is not a good idea.
Posted by Rep520
Member since Mar 2018
10476 posts
Posted on 7/31/19 at 10:32 pm to
I'm Irish, but I'm not sure I'm this Irish.
Posted by TheIndulger
Member since Sep 2011
19395 posts
Posted on 8/1/19 at 12:09 am to
This sounds just crazy enough that it may work.
Posted by LSUA 75
Colfax,La.
Member since Jan 2019
4900 posts
Posted on 8/1/19 at 3:06 pm to
Ten years ago I had about a foot of my colon removed for diverticulitis.My digestive system was severely messed up for awhile.The only thing I wanted to eat for 3 weeks was potato’s and English peas.Baked,mashed and potato soup 3 times a day with side of English peas.It was weird,Only lost 8 lbs,12 inches colon probably weighed a pound plus I had nothing for a week,damn tube was in my nose for 5 days/6 nights.I hold on to weight,if we ever have a famine I’ll survive.
Posted by lsu777
Lake Charles
Member since Jan 2004
37904 posts
Posted on 8/1/19 at 4:14 pm to
Sometimes I question how many of y'all survive on a daily basis, naive and dumb is the only thing I can think of to describe anyone that thinks this diet is smart way even to crash diet
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48460 posts
Posted on 8/1/19 at 5:12 pm to
quote:

Sometimes I question how many of y'all survive on a daily basis,


I like potatoes, but I like other foods more.

..and I workout every day, so.. frick THIS.
Posted by LSUA 75
Colfax,La.
Member since Jan 2019
4900 posts
Posted on 8/1/19 at 7:51 pm to
Well,I din’t exactly choose potato and English pea diet,it chose me.Only thing I wanted to eat.Meat and fish were the worst,just the smell of it gagged me.
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48460 posts
Posted on 8/1/19 at 8:30 pm to
I’m not talking about you, I’m talking about the OP.
Posted by NOFOX
New Orleans
Member since Jan 2014
10128 posts
Posted on 8/1/19 at 9:43 pm to
2-5 lbs of bland arse potatoes and nothing else for 3-5 days?

frick all that. I’d rather just fast.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44366 posts
Posted on 8/2/19 at 10:20 pm to
Keto downvote crew (IN).
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