- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Official Running Log/Marathon Training Thread
Posted on 8/1/24 at 7:29 pm to BilbeauTBaggins
Posted on 8/1/24 at 7:29 pm to BilbeauTBaggins
Got a late start with the group because of shitty BR traffic. Run felt way worse than yesterday and I spent about 4 of my 5 miles on that previous run talking with another runner.
1
Posted on 8/2/24 at 7:11 am to BilbeauTBaggins
Did 5 miles downtown last night. 11min miles. Hot, humid, oppressive. Awful.
Posted on 8/2/24 at 8:18 am to Aubie Spr96
1.5m @9:20 pace
Took yesterday off, 5k is tomorrow.
Took yesterday off, 5k is tomorrow.
Posted on 8/2/24 at 8:22 am to Ol boy
Good luck baw 
Let us know how it goes
Let us know how it goes
Posted on 8/2/24 at 9:36 am to Ol boy
quote:
Took yesterday off, 5k is tomorrow.
Yeah man! The hard part is over and the race is the fun part. Let us know how it goes.
Posted on 8/3/24 at 9:46 am to Aubie Spr96
3.1 miles 25:04 8:03 pace
Didn’t get under my somewhat goal or sub 8 or 24mins but overall was satisfied with how it turned out. And managed to somewhat stick to the plan I had and executed it.
Didn’t get under my somewhat goal or sub 8 or 24mins but overall was satisfied with how it turned out. And managed to somewhat stick to the plan I had and executed it.
Posted on 8/3/24 at 9:50 am to Ol boy
This is not racing weather. Did 8 this morning averaging 171 HR and 7:45 pace. I haven't sweat this much ever.
Posted on 8/3/24 at 10:17 am to Ol boy
That pace in this weather is really good. Is definitely be happy with that.
Did 13.25 this AM. It was a little cooler today, but got blazing at the end. Did 10 miles at 140 HR. The last 3 at 160+. Physically feel fine, but damn it’s hot.
Did 13.25 this AM. It was a little cooler today, but got blazing at the end. Did 10 miles at 140 HR. The last 3 at 160+. Physically feel fine, but damn it’s hot.
Posted on 8/3/24 at 6:50 pm to Aubie Spr96
I did 15 this morning, 10:35 pace.
Longest I've run since the marathon and it was after I took a week off for vacation. I'm happy about it, also just kinda disappointed how far I've fallen
Longest I've run since the marathon and it was after I took a week off for vacation. I'm happy about it, also just kinda disappointed how far I've fallen
This post was edited on 8/4/24 at 11:34 am
Posted on 8/3/24 at 7:02 pm to Aubie Spr96
quote:
That pace in this weather is really good. Is definitely be happy with that. Did 13.25 this AM. It was a little cooler today, but got blazing at the end. Did 10 miles at 140 HR. The last 3 at 160+. Physically feel fine, but damn it’s hot
Yeah it didn’t bother me cus I have been working out and running mid day all year, at least it didn’t feel bad.
Thinking about maybe trying to run a half in Oct, gonna talk to my buddy and see what he says but. What would the board say is the best sort of program to start to prep for a half for someone who hasn’t run one?
5k time of 25.05 run 15-20miles a week currently but have never ran farther than 5 miles. Have rucked 12 miles with weights.
Posted on 8/4/24 at 2:20 pm to Ol boy
4m@ 10:30pace
1 mile @16:00
Middle of the day and sweat buckets!!
1 mile @16:00
Middle of the day and sweat buckets!!
Posted on 8/4/24 at 4:39 pm to Ol boy
Anyone doing the Cajunman tri? Anyone have experience with it ?
Posted on 8/4/24 at 7:26 pm to REG861
I’ve done it before. Fun but it’s usually hot as hell 
Posted on 8/5/24 at 12:44 pm to Walter White Jr
5x .25mile intervals at 7:30ish pace
Total mileage 3 miles
In case anyone is wondering it is hot.
Total mileage 3 miles
In case anyone is wondering it is hot.
Posted on 8/6/24 at 2:13 am to Ol boy
quote:
1 miles 25:04 8:03 pace
That’s a great pace in this heat.
Posted on 8/6/24 at 6:05 am to DownSouthJukin
quote:
That’s a great pace in this heat
Thanks
48 yr old and it was my very first race so a ton of things learned and can’t wait to go race another one just to build on that one as well as prepping for a farther distance.
One thing I think has definitely helped me is having been doing HIT/running all year outside during lunch break.
My Garmin says I’m 100% acclimated to heat.
Posted on 8/6/24 at 7:24 am to Ol boy
Starting HIIT a year ago has brought my mile time down significantly. That said, I’m 47 and my last 5k in this heat was @ 7:39. (10k PR is 7:22, 5k PR is 7:18, and 1 mile PR is 6:47). But I don’t think I’ll ever get acclimated to running in the heat.
This post was edited on 8/6/24 at 11:44 am
Posted on 8/6/24 at 9:05 am to DownSouthJukin
On top of my lack of sleep recently, I think I'm hitting a negative in my training. The heat is unbearable, especially with a jogging stroller.
Posted on 8/8/24 at 9:03 am to BilbeauTBaggins
a piece of my "Fall Goals" is coming to - my biggest goal pre-100 miler has been to lose 15-20 pounds (if I can) because... who doesn't want to lose an extra 20 pounds they don't have to carry for 24 hours?!
As of this morning I have lost about 4 pounds
Also, everyone in this thread, we are not worthy:
As of this morning I have lost about 4 pounds
Also, everyone in this thread, we are not worthy:
Posted on 8/8/24 at 10:20 am to BaddestAndvari
Based off the dude's appearance, I'm not sure I believe any of that.
Page 634 of 757
Popular
Back to top
Follow TigerDroppings for LSU Football News