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run fast
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| Number of Posts: | 6 |
| Registered on: | 11/27/2021 |
| Online Status: | Not Online |
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IDK what's so hard about exercising 30mins a day. Most spend hrs watching Netflix no problem.
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Earl got sent home. Somebody on his flight tested positive for covid.
re: Official Running Log/Marathon Training Thread
Posted by run fast on 12/8/21 at 12:34 pm to jordan21210
Ok sorry about being confusing.
20 guys age 30-40 5'7-5'11 150-170lbs. 3 months of moderate training, how many would have the ability to run 12mph for a minute.
20 guys age 30-40 5'7-5'11 150-170lbs. 3 months of moderate training, how many would have the ability to run 12mph for a minute.
re: Official Running Log/Marathon Training Thread
Posted by run fast on 12/7/21 at 10:57 pm to Aubie Spr96
Mid 40s and just finally started exercising the last few months. Been running some 10mph one minute intervals on the treadmill.
Should most lean males with above average genetics be capable of running 12mph? Not just for a few seconds, 12mph for a solid minute
I've increased from 6mph to 7,8,9, and now 10. I've done one minute 10mph intervals x5 for 3 days now. With 3min recovery breaks.
Should most lean males with above average genetics be capable of running 12mph? Not just for a few seconds, 12mph for a solid minute
I've increased from 6mph to 7,8,9, and now 10. I've done one minute 10mph intervals x5 for 3 days now. With 3min recovery breaks.
Can a player transfer to LSU just to play a bowl game.
Posted by run fast on 12/7/21 at 10:35 pm
Maybe a disgruntled backup from another big name school.
Any sub 6min 1 mile times?
Current goal is 7min. New to running.
Current goal is 7min. New to running.
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