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re: Official Running Log/Marathon Training Thread
Posted on 10/8/21 at 4:51 pm to Tornado Alley
Posted on 10/8/21 at 4:51 pm to Tornado Alley
4 miles tempo this afternoon. Remembered after why I run in the mornings
2
Posted on 10/8/21 at 4:56 pm to Walter White Jr
5 miles after work, 8:17 average with 300ft elevation gain. I'm ready for Sunday's race. Forecast is mid 50s for the start.
Posted on 10/8/21 at 5:42 pm to Walter White Jr
Gotta run after dark man 
Posted on 10/8/21 at 6:32 pm to jimbeam
You ain’t lyin!
Posted on 10/9/21 at 8:04 am to Walter White Jr
9 miles with the run group this AM. 9:20/mile with an average HR of 165. 420’ of climb. Felt good.
Posted on 10/9/21 at 9:01 am to Aubie Spr96
Anyone here running Boston or Chicago this weekend? If so, good luck!
This post was edited on 10/9/21 at 9:02 am
Posted on 10/9/21 at 10:43 am to quail man
Half my run group is there. Looks like it’s gonna be hot.
Posted on 10/10/21 at 8:37 am to Aubie Spr96
Watching the race on TV. Even with the heat, current pace is 2hrs.
Posted on 10/10/21 at 8:49 am to Aubie Spr96
Unofficial time for my 15k is 1:12.13, about 4 four minutes faster than my finish in 2019. The cooler weather definitely helped.
Official 1:12.02. Goal was 1:13.
Official 1:12.02. Goal was 1:13.
This post was edited on 10/10/21 at 9:42 am
Posted on 10/10/21 at 9:02 am to Aubie Spr96
quote:
Watching the race on TV. Even with the heat, current pace is 2hrs.
Hell, you might not even know you were watching a running race with all the wheelchair coverage and commercials. Commercial time has to be about 2 to 1. Might as well be trying to watch a football game on CBS.
Posted on 10/10/21 at 12:01 pm to BurtReynoldsMustache
Burt,
What were those Nikes that all the top finishers had on? That’s what all the people that beat me in my 5K were wearing.
What were those Nikes that all the top finishers had on? That’s what all the people that beat me in my 5K were wearing.
Posted on 10/10/21 at 12:07 pm to Aubie Spr96
Vast majority (men) were running the next percent 2s. I think only the female winner was wearing the alphas and the rest of the women’s podium were in ASICS.
Posted on 10/10/21 at 2:26 pm to BurtReynoldsMustache
That was miserable
Posted on 10/10/21 at 3:42 pm to hogbody
Yup, miserable. Hot, humid, swirling winds. I was cruising until my body said FU, you’ve ignored the conditions but now you will feel them. I was on pace for 3:45 and I was so happy then it fell apart. Last 5K was brutal. Still a PB by 4 mins but shite it should have been so much better.
Posted on 10/10/21 at 7:31 pm to kballa6
Congrats! Great job on the PB.
Posted on 10/10/21 at 9:02 pm to kballa6
I was cruising for sub 3:00 but knew it was gonna catch me. HR was 160 a mile in.
Posted on 10/10/21 at 10:26 pm to hogbody
3 miles today at a 9:35/mile pace. Average HR 150 and 300’ of climb. Easy miles on Sunday.
Posted on 10/11/21 at 6:18 am to hogbody
I had a plan and like boxing, everyone has a plan until they get punched in the mouth. Told myself I was going to basically split it up into 3 races. First 8 to few out the heat and wind. If I felt good after that, crank it up on the next 10, and then use the crowd and momentum to take me the last 8.
All of that went to shite pretty early on and I decided to just try and run my pace that I’ve trained for and it worked for roughly 23 miles. I’ve got one mile in there where I stopped to pee but other than that I cruised. Calves were so beat up I was heel striking the last 2 miles just to be able to run.
All of that went to shite pretty early on and I decided to just try and run my pace that I’ve trained for and it worked for roughly 23 miles. I’ve got one mile in there where I stopped to pee but other than that I cruised. Calves were so beat up I was heel striking the last 2 miles just to be able to run.
Posted on 10/11/21 at 6:42 am to kballa6
Good job, guys. F an October Marathon for the reasons y’all mentioned. Looks like y’all had some suffering. Marathon Monday!
Posted on 10/11/21 at 7:15 am to kballa6
Good on you guys! If it were me, I wouldn't have ran it. I only like being miserable on my terms Seriously, y'all are beasts.
Seriously, y'all are beasts. 
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