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re: Official Running Log/Marathon Training Thread
Posted on 4/17/20 at 1:06 pm to DownSouthJukin
Posted on 4/17/20 at 1:06 pm to DownSouthJukin
Thanks!
Was honestly probably kind of stupid on my part, most I had ever run was 18 miles and still had 7 weeks of training left before my planned marathon date.
The weather was nice and felt good today so I just went for it.
Was honestly probably kind of stupid on my part, most I had ever run was 18 miles and still had 7 weeks of training left before my planned marathon date.
The weather was nice and felt good today so I just went for it.
1
Posted on 4/17/20 at 1:41 pm to BlackCoffeeKid
Well done. 
You still gonna run another one in seven weeks? How was your pace? Can you share some splits?
Sub 4 is my goal for my first marathon.
You still gonna run another one in seven weeks? How was your pace? Can you share some splits?
Sub 4 is my goal for my first marathon.
Posted on 4/17/20 at 1:57 pm to Salmon
My Strava shows Rd 6 ended at 3.99 mi... 
Posted on 4/17/20 at 2:02 pm to Tornado Alley
Was aiming for around 8:30 pace for the first 13miles, and then around 8:45 pace for the 2nd half. I did okay minus the last 3 miles. The legs and mind had absolutely gone
Average Pace: 8:49
Mile 1- 8:36
Mile 2- 8:30
Mile 3- 8:23
Mile 4- 8:36
Mile 5- 8:31
Mile 6- 8:42
Mile 7- 8:36
Mile 8- 8:38
Mile 9- 8:36
Mile 10- 8:35
Mile 11- 8:26
Mile 12- 8:26
Mile 13- 8:37
Mile 14- 8:49
Mile 15- 8:53
Mile 16- 8:42
Mile 17- 8:45
Mile 18- 8:51
Mile 19- 8:51
Mile 20- 8:45
Mile 21- 8:48
Mile 22- 8:58
Mile 23- 9:03
Mile 24- 9:16
Mile 25- 9:52
Mile 26- 9:58
Average Pace: 8:49
Mile 1- 8:36
Mile 2- 8:30
Mile 3- 8:23
Mile 4- 8:36
Mile 5- 8:31
Mile 6- 8:42
Mile 7- 8:36
Mile 8- 8:38
Mile 9- 8:36
Mile 10- 8:35
Mile 11- 8:26
Mile 12- 8:26
Mile 13- 8:37
Mile 14- 8:49
Mile 15- 8:53
Mile 16- 8:42
Mile 17- 8:45
Mile 18- 8:51
Mile 19- 8:51
Mile 20- 8:45
Mile 21- 8:48
Mile 22- 8:58
Mile 23- 9:03
Mile 24- 9:16
Mile 25- 9:52
Mile 26- 9:58
Posted on 4/17/20 at 2:11 pm to BlackCoffeeKid
Congrats! There are some people in this thread getting after it. I'm about to go get in my easy run for today - enjoy some of this nice weather
Posted on 4/17/20 at 2:45 pm to Salmon
quote:
Salmon
Dedicated.
Posted on 4/17/20 at 2:54 pm to BlackCoffeeKid
Great pacing man. Real strong from 7-13.
Posted on 4/17/20 at 4:09 pm to kballa6
quote:
My Strava shows Rd 6 ended at 3.99 mi...
I was so pissed. I swear I stopped at 4.0. Oh well I ran 4.2 last night so I’ll still get the required 48 miles. Round 7 done
I took it really easy. Pushed the youngest in the stroller and the oldest rode her bike with us. Treated it like an easy family outing. I don’t really care about pace at this point.
Starting to feel it in my legs so just trying to save them for this final stretch tonight.
Posted on 4/17/20 at 4:20 pm to Salmon
Knocked down 10 this morning at 8:26 pace. It felt so good outside. Couldn't let a cool morning go to waste.
Posted on 4/17/20 at 4:26 pm to jkylejohnson
the weather has been amazing
of course now there is a 50% chance of thunderstorms at 7 tonight, which is my next run
I really don't want to do 4 miles on my backporch
of course now there is a 50% chance of thunderstorms at 7 tonight, which is my next run
I really don't want to do 4 miles on my backporch
Posted on 4/17/20 at 7:51 pm to Salmon
Round 8 in the rain was actually kinda fun
Actually gave me a little pep in my step. And by little I mean an extremely tiny amount, which is about all my legs will give me right now.
Actually gave me a little pep in my step. And by little I mean an extremely tiny amount, which is about all my legs will give me right now.
Posted on 4/17/20 at 8:04 pm to Salmon
Ya bout got it whipped now, Baw!
Posted on 4/17/20 at 8:05 pm to TigeRoots
once I get this 3 am run done I’ll be able taste the finish
Posted on 4/17/20 at 8:40 pm to Salmon
How’s the sleep working out?
Posted on 4/17/20 at 9:38 pm to TigeRoots
2 hours between 11 pm and 3 am and then between the 3 am and 7 am
So just 4 hours total
I’ll sleep fantastic tomorrow night
So just 4 hours total
I’ll sleep fantastic tomorrow night
Posted on 4/17/20 at 9:44 pm to LSU Patrick
quote:
That's what happened to me last summer
We’re wrapping up and hopefully going to get back to normal. The back side of my 30s has been harder then the front side from recovering.
This was what we were doing on top of pressure washing and staining a deck.
To
Posted on 4/17/20 at 10:20 pm to 3nOut
Nice facelift, mane! Always satisfaction to be had with home improvements. Never a bad idea to upgrade your biggest investment.
Posted on 4/18/20 at 12:04 am to TigeRoots
Round 9 done
Just keep moving.
Just keep moving.
Posted on 4/18/20 at 4:11 am to Salmon
Round 10
This one hurt. My body was super stiff and I couldn’t even attempt to run till after 1.5 miles of walking to warmup. Even then the little running I could muster was super slow.
Hopefully the sun will provide more energy.
40/48
This one hurt. My body was super stiff and I couldn’t even attempt to run till after 1.5 miles of walking to warmup. Even then the little running I could muster was super slow.
Hopefully the sun will provide more energy.
40/48
Posted on 4/18/20 at 7:24 am to Salmon
Rub some Blue Emu on them legs and take an Aleve.
This post was edited on 4/18/20 at 7:26 am
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