Posted by
Message
Brobocop
LSU Fan
Baton Rouge, LA
Member since Feb 2018
1002 posts

Morning Workout Crew
What did you do this morning, and what time?

5am workout for me.

Upper body Circuit (5 Sets) - Incline Bench, Side Lateral Raises, bent over row, barbell curls, Overhead tricep extension.
4 mph walk on the treadmill for 2 min between each circuit set.


onelochevy
LSU Fan
Slidell, LA
Member since Jan 2011
13834 posts

re: Morning Workout Crew
I wish I could make myself workout in the morning. Getting motivated at 3am is difficult


BilJ
Kansas State Fan
DANGA ZONE
Member since Sep 2003
147576 posts

re: Morning Workout Crew
just switched to the AM workouts, took a minute to adjust but actually love it now


Dixie Normus
New Orleans Saints Fan
Earth
Member since Sep 2013
1371 posts
 Online 

re: Morning Workout Crew
5:45AM here.

In my first reset cycle of Wendler’s Boring but Big variant. My workout:

Squat: 247.5x5; 280x3; 315x4
Sumo Deadlift: 240 5x10
Walking lunges: 95 3x10


Replies (0)
Replies (0)
00
Black
Oklahoma State Fan
My own little world
Member since Jul 2009
22193 posts

re: Morning Workout Crew
4:00 a.m.

Greyskull Aesthetics - incline bench, curls,close grip bp,squats


Replies (0)
Replies (0)
10
Yak
Chicago Cubs Fan
DuPage County
Member since May 2014
3577 posts
 Online 

re: Morning Workout Crew
3 A.M.

Treadmill, shoulders, core work


Replies (0)
Replies (0)
20
Jim Rockford
LSU Fan
Member since May 2011
76263 posts
 Online 

re: Morning Workout Crew
Just can't do it. It takes me until noon to fully come to my senses.


Replies (0)
Replies (0)
20
Possumslayer
Tennessee Fan
Member since Jan 2018
3764 posts

re: Morning Workout Crew
Love working out in the morning, I always assume I’ve already done more before than most will do all day by 6am


Replies (0)
Replies (0)
21
KosmoCramer
Ohio State Fan
Member since Dec 2007
67513 posts

re: Morning Workout Crew
I usually do 5:30am workouts, MTuThF

Took the day off for the holiday.


Replies (0)
Replies (0)
00
MWP
Alabama Fan
Kingwood, TX via Monroe, LA
Member since Jul 2013
8377 posts

re: Morning Workout Crew
Got to the gym @ 0530.

It’s a Monday and that means International Chest Day.

Flat Dumbbell Bench. 2 Warmup Sets, 3 Working Sets up to 140#’s for 6.

Incline Barbell Bench. 1 Warmup Set, 4 Working Sets up to 315 for 3.

Decline Pushups on a ball. Just kinda wing this. Try to do 50, then 40, 30, and then like 20.

Cable Fly. 4 Sets.

Weighted Dips until I can’t do anymore


Replies (0)
Replies (0)
00
TD SponsorTD Fan
USA
Member since 2001
Thank you for supporting our sponsors
Advertisement
marchballer
Stanford Fan
The Greatest Country on Earth
Member since Aug 2008
3871 posts

re: Morning Workout Crew
Wake up at 4:45/50. At the gym at 5:20/25. Leave gym at 6:40.


Replies (0)
Replies (0)
20
AyyyBaw
LSU Fan
Lafayette
Member since Jan 2020
46 posts

re: Morning Workout Crew
0500 - 0620 M-F here. I love working out in the AM because it is the most convenient for me. There aren't any distractions for me when everyone else is still sleeping. That being said, when I do have the occasional afternoon/evening workout, I can tell that I'm stronger and typically move a little better.


Brobocop
LSU Fan
Baton Rouge, LA
Member since Feb 2018
1002 posts

re: Morning Workout Crew
quote:

I love working out in the AM because it is the most convenient for me.


100%. I get out of the house most days around 4:45, and I'm back before my son is awake for school, and before the wife wakes up.

My biological clock is set, and I could probably wake up unassisted at 4:30.


Replies (0)
Replies (0)
10
Hamma1122
Member since Sep 2016
8787 posts

re: Morning Workout Crew
4pm CrossFit


Replies (0)
Replies (0)
01
bnb9433
New Orleans Saints Fan
Member since Jan 2015
5737 posts
 Online 

re: Morning Workout Crew
6:15 am since 2011

Today:
Plate loaded lat pull down
Barbell bent over rows
Seated cable rows
Plate loaded bent rows
4 x 8-12

preacher curls
dumbbell curls
machine hammer curls
close grip preacher curls
4 x 10-12
This post was edited on 2/19 at 11:01 am


Replies (0)
Replies (0)
00
GetCocky11
South Carolina Fan
Arlen, TX
Member since Oct 2012
38680 posts
 Online 

re: Morning Workout Crew
5:30am for me.

Once it gets warmer, I'll probably move my running to that time and get in the gym in the afternoons.
This post was edited on 2/19 at 2:34 pm


Brobocop
LSU Fan
Baton Rouge, LA
Member since Feb 2018
1002 posts

re: Morning Workout Crew
That's got to be the worst part about morning workouts this time of year. Going from the truck to the gym in cold/rainy weather. lol


tiggah1981
Illinois Fan
Jax
Member since Aug 2007
14205 posts

re: Morning Workout Crew
Mornings are when I have the most energy and the gym less packed

But 2pm I’m dragging and don’t feel like fighting with the crowds



Replies (0)
Replies (0)
00
Yak
Chicago Cubs Fan
DuPage County
Member since May 2014
3577 posts
 Online 

re: Morning Workout Crew
quote:

That's got to be the worst part about morning workouts this time of year. Going from the truck to the gym in cold/rainy weather. lol
It's 11 degrees here...going outside in your skivvies to warm up the car is no joke


Replies (0)
Replies (0)
00
first pageprev pagePage 1 of 1next pagelast page
refresh

Back to top

logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram