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Rep520
Arizona Fan
Member since Mar 2018
9728 posts

Julius Maddox, 700x4 Bench
Unreal

There are single digits of people who can do 700x1 raw and he does it 4 times. WTF.


Jim Rockford
LSU Fan
Member since May 2011
77436 posts

re: Julius Maddox, 700x4 Bench
looks like he could have knocked out at least a couple more. Probably smart not to go to failure. Those spotters probably couldn't have gotten it off his chest.


OleWarSkuleAlum
Alabama Fan
Huntsville, AL
Member since Dec 2013
9800 posts

re: Julius Maddox, 700x4 Bench
That form would not pass in a legit powerlifting meet, but still impressive nonetheless.


Hu_Flung_Pu
USA Fan
Central, LA
Member since Jan 2013
19482 posts

re: Julius Maddox, 700x4 Bench
Training for events is typically over your comp. Rack pulls, towel bench, bouncing.... Strengthens the CNS resilience.

After watching, it's not far off.
This post was edited on 5/20 at 4:04 pm


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Rep520
Arizona Fan
Member since Mar 2018
9728 posts

re: Julius Maddox, 700x4 Bench
quote:

That form would not pass in a legit powerlifting meet, but still impressive nonetheless.


Uh, yeah it would. Have you seen his record benches? They're identical.

All 4 reps had a pause.


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50
Rep520
Arizona Fan
Member since Mar 2018
9728 posts

re: Julius Maddox, 700x4 Bench
quote:

it's not far off.


I don't know what he thinks is wrong. It's not an ideal angle, but I see a pause each rep, he's not sinking and heaving, no downward bar motion and it doesn't look like his butt comes off the bench. It just slides with leg drive.


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30
Junky
Louisiana Tech Fan
Louisiana
Member since Oct 2005
5807 posts

re: Julius Maddox, 700x4 Bench
quote:

Those spotters probably couldn't have gotten it off his chest.



Those guys looked "a little" small to be spotters for a 700lbs bench.


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10
Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
39222 posts

re: Julius Maddox, 700x4 Bench
Feeling awfully bad about my weak bench after seeing that


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