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Is the Just Crack an Egg a good breakfast option? What’s your go-to breakfast?

Posted on 1/14/21 at 8:27 pm
Posted by pwejr88
Red Stick
Member since Apr 2007
36179 posts
Posted on 1/14/21 at 8:27 pm
Trying to eat lots of clean calories.
I add two eggs so it’s 340 calories and 24g of protein.






Posted by CheEngineer
Louisiana
Member since Aug 2019
4234 posts
Posted on 1/14/21 at 9:49 pm to
Posted by Roman Candle Tag
Member since Mar 2016
1450 posts
Posted on 1/15/21 at 12:34 am to
I'd like to do something similiar, except i sure as hell wouldn't do a prepackaged/processed version.
Too easy to do from scratch.
Posted by Mizooag94
Hillbillyville, MO
Member since Sep 2018
1636 posts
Posted on 1/15/21 at 7:08 am to
Live on a farm. I walk to the coop, grab eggs. Over easy with a thick slice of ham. I never get sick of it. Of course if the ducks are laying I’ll take those over chicken eggs any day.
Posted by bad93ex
Member since Sep 2018
27165 posts
Posted on 1/15/21 at 8:42 am to
Was eating those for breakfast when Ibotta had promos for them but that Sodium is ridiculously high.

My daily breakfast consists of 3 eggs (splash of hot sauce), banana and 2 mandarin oranges.
Posted by SouthernInsanity
Shadows of Death Valley
Member since Nov 2012
18725 posts
Posted on 1/15/21 at 9:52 am to
quote:

Too easy to do from scratch


Pretty sure some are looking for a combination of good/healthy and convenient. I'm typically in the gym by 0445, try to be out by 0600 and then a 1hr1/2 drive thru NOLA to work. Doing from scratch would be a huge challenge.
Posted by lsu777
Lake Charles
Member since Jan 2004
31042 posts
Posted on 1/15/21 at 10:33 am to
Fine so long as it meets your macros
Posted by NOFOX
New Orleans
Member since Jan 2014
9942 posts
Posted on 1/15/21 at 11:10 am to
I just eat 4 eggs. If I want more flavor one day, I add some cheddar, onions, spinach, and chicken.
This post was edited on 1/15/21 at 11:13 am
Posted by NorceauxTigerFan
Member since Nov 2016
612 posts
Posted on 1/15/21 at 8:00 pm to
Pretty sure theres a clean version of this. Has turkey sausage and egg whites instead. Keep an eye out. May need 2 to fill you up
Posted by tigergirl10
Member since Jul 2019
10310 posts
Posted on 1/18/21 at 9:08 pm to
Egg beaters. Zero fat less than 100 calories.
Posted by MLU
Member since Feb 2017
1677 posts
Posted on 1/18/21 at 9:21 pm to
That's stuff's pretty high in sodium. I keep a tub of pico and a tub of sausage or bacon that I cooked in advance. Add a little coconut oil to a skillet, crack an couple eggs add a spoonful each of pico and meat then stir for 5 mins until set.

Done.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43299 posts
Posted on 1/19/21 at 7:06 am to
To be clear, OP is trying to gain weight and is wanting to eat 3000-3500 cals/day according to his previous thread.

He doesn't need egg beaters.
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18438 posts
Posted on 1/19/21 at 7:34 am to
Looks like processed crap. I wouldn’t waste my money on it. My morning meal is usually right after my workout. Generally consists of ground beef over rice or potatoes. Sometimes I’ll add some Tony’s or a couple of Tbs of spaghetti sauce.
Posted by tigers0615
Member since Feb 2019
371 posts
Posted on 1/19/21 at 7:39 am to
I do breakfast muffins that are kind of similar. Its just egg whites, bacon, spinach (or peppers), and cheese. I pre-make them on Sundays and just heat them up throughout the week.
Posted by lsu777
Lake Charles
Member since Jan 2004
31042 posts
Posted on 1/19/21 at 8:24 am to
Just so everyone knows, this is just some veggies, cheese and a meat in separate vacuum sealed bags. You add a couple eggs and microwave. Its fine, but I do think you are better off doing your own with pre cooked ground beef and veggies. Especially trying to gain weight.
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