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Message
re: Inbody Tests
Posted on 6/20/25 at 4:58 pm to Mingo Was His NameO
Posted on 6/20/25 at 4:58 pm to Mingo Was His NameO
Wait what? 10 lbs of muscle in a year means he is on gear when he said he was a newbie?
Stfu dude, clueless
Stfu dude, clueless
0
Posted on 6/21/25 at 7:28 am to Homey the Clown
I get one every 3-4 months.
My latest is 14.7% at 202. 5’10”
SMM at 99
If I really buckled down on the diet, I could get ripped, but I just don’t care too much about it at the moment.
My latest is 14.7% at 202. 5’10”
SMM at 99
If I really buckled down on the diet, I could get ripped, but I just don’t care too much about it at the moment.
This post was edited on 6/21/25 at 7:38 am
Posted on 6/23/25 at 10:43 am to Blutarsky
quote:
If I really buckled down on the diet, I could get ripped, but I just don’t care too much about it at the moment.
This is kinda how I feel too. I dont eat fast food and cake n shite, but I eat a ton of rice n gravy and pasta, and I will sneak a lil debbie from my lil girl from time to time, and I do enjoy some chips and dip for snacks.
frick it, I say.
Posted on 8/21/25 at 10:20 am to Homey the Clown
Cleaned up the diet after the summer vacation in hopes of hitting 12% bodyfat by Mid-October to establish a good base for a clean bulk through the end of the year. Biggest contributing factor imo has been cutting out all alcohol.
This post was edited on 8/21/25 at 10:22 am
Posted on 8/21/25 at 10:28 am to bad93ex
i know you are 6'5 but jesus christ....263 @17% is one yoked mother fricker 
Posted on 8/21/25 at 10:31 am to lsu777
And... just simply based on BMI... he's obese.
Posted on 8/21/25 at 10:33 am to MemphisGuy
quote:
And... just simply based on BMI... he's obese
well he is the exception to a testing method that works for 99% of the rest of the population. Not everyone is going to be the height and muscle mass of an nfl tight end
i know the OT all thinks they are the same as an nfl running back, but a tad different body comp
Posted on 8/21/25 at 10:40 am to lsu777
quote:
i know you are 6'5 but jesus christ....263 @17% is one yoked mother fricker
Tooting my own horn here but the best compliment that I get is "Did you play at Bama?"
Posted on 8/21/25 at 10:47 am to bad93ex
Man, last October, 266.6lbs at 14.1% BF 
Complete UNIT!
But you've dropped 2% BF in the last month, so dropping 4% in the next two shouldn't be anymore difficult than what you've been doing. Keep up the hard work!
Complete UNIT! But you've dropped 2% BF in the last month, so dropping 4% in the next two shouldn't be anymore difficult than what you've been doing. Keep up the hard work!
Posted on 8/21/25 at 11:32 am to Homey the Clown
quote:
Man, last October, 266.6lbs at 14.1% BF Complete UNIT
with 132.5 SMM
Posted on 8/21/25 at 12:29 pm to lsu777
Bro went into the holidays last year looking like a complete problem!
Posted on 8/21/25 at 12:58 pm to bad93ex
Posted on 8/22/25 at 7:18 am to bad93ex
quote:
the best compliment that I get is "Did you play at Bama?"
Nice
At 5'11' and low-180s, I get asked if I played at Baton Rouge School of Computers
Posted on 8/22/25 at 8:53 am to whiskey over ice
quote:
sounds like you need to do more training and less eating...
quote:
15.7%
I love this retarded arse website.
Posted on 8/22/25 at 10:08 am to bad93ex
Posted on 8/23/25 at 9:48 pm to bad93ex
Dude…we’re the same height and you’ve got 30 lbs of muscle on me. How much do you eat?
Posted on 8/25/25 at 9:35 am to SquatchDawg
i got 2" and 30lb of fat on him. booyah
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