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Started By
Message
How long before a workout is it safe to eat king cake?
Posted on 1/15/20 at 2:16 pm
Posted on 1/15/20 at 2:16 pm
Asking for a friend.
7
Posted on 1/15/20 at 2:31 pm to TigerDeacon
About 350 minutes.
Nutrition is heavily dependent on the person. Some people do well on an empty stomach. I need a semi-large meal 75-90 minutes from the beginning of my workout to feel my best.
Nutrition is heavily dependent on the person. Some people do well on an empty stomach. I need a semi-large meal 75-90 minutes from the beginning of my workout to feel my best.
Posted on 1/15/20 at 5:32 pm to TigerDeacon
Safe?
I could probably eat it during the workout and still survive.
I could probably eat it during the workout and still survive.
Posted on 1/15/20 at 6:40 pm to TigerDeacon
quote:What are you fearful of in particular?
is it safe
Posted on 1/15/20 at 7:44 pm to TigerDeacon
One week because the shame lasts that long
Posted on 1/15/20 at 8:35 pm to TigerDeacon
I once ate a piece at mile 4/5 of a marathon. Went down well with a mimosa.
Posted on 1/16/20 at 11:17 am to TigerDeacon
I shoot up king cake intravenously in the locker room
Posted on 1/16/20 at 3:35 pm to Big Scrub TX
quote:
What are you fearful of in particular?
People that don't have a sense of humor.
Posted on 1/17/20 at 1:23 am to TigerDeacon
Safest time is right before your primary lift. Some people claim that eating cake in the power rack is bad gym etiquette but I like to use the colored sugar like lifting chalk so they can f*ck right off with that nonsense.
Posted on 1/19/20 at 7:51 pm to lattin1
quote:
Safest time is right before your primary lift. Some people claim that eating cake in the power rack is bad gym etiquette but I like to use the colored sugar like lifting chalk so they can f*ck right off with that nonsense.
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