- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: high dosed melatonin
Posted on 6/23/22 at 7:14 am to Junky
Posted on 6/23/22 at 7:14 am to Junky
im just now getting back to 40mg.
as far as results, i dunno. im not exactly a good test subject. with having 3 boys my life is fricking chaos with the different sports, their school stuff, & business related activties we have to do for my wife's work.
i should have a pretty clear schedule mid july until labor day, i will try and get in body scan and possibly blood work done before and after and see if i notice anything.
as far as results, i dunno. im not exactly a good test subject. with having 3 boys my life is fricking chaos with the different sports, their school stuff, & business related activties we have to do for my wife's work.
i should have a pretty clear schedule mid july until labor day, i will try and get in body scan and possibly blood work done before and after and see if i notice anything.
2
Posted on 6/23/22 at 7:22 am to lsu777
I am having blood work done tomorrow as part of my my annual exam. Currently at 25 mg.
Posted on 6/23/22 at 8:33 am to Junky
I took my first 5mg last night around 6:30. I got a little tired around 8:30, but still didn’t fall asleep until about 11 but did sleep through the night until 6 so that was good. No grogginess whatsoever this morning (actually had a fantastic workout). Might just hop to 10mg tonight to see how it goes.
Posted on 6/23/22 at 8:51 am to Dixie Normus
quote:
I took my first 5mg last night around 6:30. I got a little tired around 8:30, but still didn’t fall asleep until about 11 but did sleep through the night until 6 so that was good. No grogginess whatsoever this morning (actually had a fantastic workout). Might just hop to 10mg tonight to see how it goes.
i would.
i will say this, with melatonin...when you get tired, even a little, turn off all devices and go to sleep. i find if i keep watching tv or playing on my phone through this time, i become "untired" for another hour or 2 and i guess i somewhat miss the window to go to sleep and it take a little while to get another "window"
Posted on 6/23/22 at 8:55 am to lsu777
That’s probably what my issue was. Wife and I were watching the new Dr Strange and by the time it was over I wasn’t that tired.
Posted on 6/23/22 at 11:19 am to lsu777
I find the same. If I miss my window I’m fricked. Does your body stop naturally producing it if you are taking it routinely? I don’t want to get dependent on this.
Posted on 6/23/22 at 12:09 pm to BigPerm30
No it doesnt
Posted on 6/23/22 at 1:02 pm to lsu777
My sleep has been completely fricked recently. If I want to go to bed at 12, what time would y'all take it? If I took 10mg after taking 5mg for so long, what are the effects in the morning?
Posted on 6/23/22 at 7:10 pm to Hu_Flung_Pu
quote:
If I want to go to bed at 12, what time would y'all take it?
I take it about 20 to 30 minutes before I go to bed. That works for me.
quote:
If I took 10mg after taking 5mg for so long, what are the effects in the morning?
You shouldn't notice a big difference.
Posted on 6/23/22 at 10:15 pm to lsu777
quote:
i will say this, with melatonin...when you get tired, even a little, turn off all devices and go to sleep.
I've screwed that up before
I'm still a bit hesitant with melatonin and the long term use at higher levels, but I'll be watching this thread
Posted on 6/24/22 at 12:20 pm to lsu777
No melatonin. Just get sun on eyes at sunrise and sunset and melatonin is produced and released at the proper time. Avoid bluelight after dark or wear blue blockers.
Posted on 6/24/22 at 3:18 pm to lsu777
quote:
i will try and get in body scan and possibly blood work
I got my blood work today. Which test should I take note of?
Posted on 6/24/22 at 3:32 pm to La Place Mike
none particular unless something is out of whack, but mainly cholesterol, BP and then see what improves.
Posted on 6/24/22 at 4:12 pm to lsu777
Idk I think I’ve lost a lot of body fat in 2 months but I been on the gurt lifting weights 5 times a week and running lakes 5-6 times a week
Posted on 6/24/22 at 7:54 pm to lsu777
quote:
none particular unless something is out of whack, but mainly cholesterol, BP and then see what improves.
Everything came back normal and BP was 128/78 which is about where it usually is.
Posted on 6/27/22 at 6:38 am to La Place Mike
Been taking 10mg at 8:30 and it has me a little groggy at 5:30, but nothing that I haven’t been able to shake off pretty easily within 15 minutes of waking up. I’d imagine it’ll get even easier after keeping it up for another week.
I have been sleeping MUCH better so that been great. Usually, when I wake up in the middle of the night I’m up and can’t go back to sleep. Haven’t had that issue anymore
I have been sleeping MUCH better so that been great. Usually, when I wake up in the middle of the night I’m up and can’t go back to sleep. Haven’t had that issue anymore
Posted on 6/28/22 at 10:37 pm to Dixie Normus
Started 30mg this week. Sleeping really sound and getting up with no issues.
Posted on 12/9/22 at 12:58 pm to La Place Mike
Any of you guys still doing this? Any results?
Posted on 12/9/22 at 1:07 pm to FieldEngineer
i am at like 20 again. i need to work my way up again.
a new study i saw shows it has good substantial effects on the heart with reduction in cholesterol.
LINK
a new study i saw shows it has good substantial effects on the heart with reduction in cholesterol.
LINK
Posted on 12/9/22 at 2:14 pm to lsu777
I’ve been on 60 for like months cmon bruh
Idk if it does anything though, still no 6 pack
Can you get us some dnp?
ETA: Amazon has 12mg lozenges on sale sometimes like 5 bucks a bottle so I load up
Idk if it does anything though, still no 6 pack
Can you get us some dnp?
ETA: Amazon has 12mg lozenges on sale sometimes like 5 bucks a bottle so I load up
This post was edited on 12/9/22 at 2:17 pm
Page 5 of 8
Back to top
Follow TigerDroppings for LSU Football News