11
- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Exertion Headaches while lfiting
Posted on 5/8/18 at 1:24 pm
Posted on 5/8/18 at 1:24 pm
Anyone every get these?
Back of my head felt on fire and like it was about to pop several times last week when doing deadlift and squat. I shut down all lifting for a week but, five days since the last lift, I still have some lingering symptoms.
What did you do?
Back of my head felt on fire and like it was about to pop several times last week when doing deadlift and squat. I shut down all lifting for a week but, five days since the last lift, I still have some lingering symptoms.
What did you do?
Posted on 5/8/18 at 1:29 pm to Antonio Moss
My recommendations:
Check other potential causes like lack of hydration.
Check breathing patterns during the lift.
Those are gonna be your top two triggers while lifting. If you're worried about the lasting effects, see a doc. Any real damage you can't treat with Advil is a doctor thing.
Just my opinion.
Check other potential causes like lack of hydration.
Check breathing patterns during the lift.
Those are gonna be your top two triggers while lifting. If you're worried about the lasting effects, see a doc. Any real damage you can't treat with Advil is a doctor thing.
Just my opinion.
Posted on 5/8/18 at 1:42 pm to Antonio Moss
I have felt like my left eye was going to pop out.
Posted on 5/8/18 at 2:00 pm to Antonio Moss
try breathing
Posted on 5/8/18 at 2:06 pm to Antonio Moss
Only during rodeo, but that was to be expected with lack of sleep, lack of hydration, and eating like shite.
Posted on 5/8/18 at 2:07 pm to Rep520
quote:
lack of hydration
Was the culprit the only time I've had them.
Posted on 5/8/18 at 2:45 pm to Antonio Moss
hydrate more during the day
Posted on 5/8/18 at 3:57 pm to Antonio Moss
Have you had a 2+ hour flight recently?
Posted on 5/8/18 at 6:03 pm to Antonio Moss
Pre workout was the culprit when I had them. Too much on my blood pressure
Posted on 5/8/18 at 8:50 pm to Antonio Moss
Hydrate
Breathing exercises
Electrolytes
Conditioning work
Breathing exercises
Electrolytes
Conditioning work
Posted on 5/8/18 at 9:37 pm to Antonio Moss
Hydration seemed to be my headache culprit as well, but mine were frontal headaches.
Posted on 5/9/18 at 6:36 am to Antonio Moss
quote:
ack of my head felt on fire and like it was about to pop several times last week
I had this happen and went to the doctor not knowing what was going on.
Come to find out, i had pulled a muscle that lines the back of the skull down into the neck. Took a week off from heavy lifting and took the meds prescribed and i was good to go
Posted on 5/9/18 at 7:54 am to Antonio Moss
Breathe man. I’ve had burst blood vessels in my eyes from lifting before. Just gotta remember to breathe.
This post was edited on 5/9/18 at 7:55 am
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News