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Effective fat burner supplements
Posted on 5/11/20 at 2:49 pm
Posted on 5/11/20 at 2:49 pm
Anyone have any luck with any otc brands?
8
Posted on 5/11/20 at 2:59 pm to genuineLSUtiger
ECA is the only OTC stuff that will work. It is a serious thermogenic stimulant, so use with caution and do plentybof research before.
The rest is pretty much a waste of money.
The rest is pretty much a waste of money.
Posted on 5/11/20 at 3:23 pm to genuineLSUtiger
I personally don’t have a lot of faith in them doing anything more than copious amounts of coffee would do by increasing your heart rate. Unless, it contains ephedra as mentioned above, which I did not realize was still available OTC. Ephedra works but might make your heart explode.
Posted on 5/11/20 at 3:30 pm to Celery
quote:
which I did not realize was still available OTC. Ephedra works but might make your heart explode.
It's sold in bronchial asthma medications.
It increases heart rate and body temp, absolutely. That's why several people died before it got banned. They'd take it, then go do an outdoor cardio workout on a hot day. Especially if you don't know how it affects you, you're taking a situation where you're hot and your heart is pumping hard and dosing something to make you hotter and have your heart pump harder.
It's effective, but starting slow and smart is essential. If you're sensitive to stimulants, maybe just not at all.
Posted on 5/11/20 at 3:58 pm to Celery
quote:
Ephedra works but might make your heart explode.
Only one of the oldest supplements known to man and has been used safely for hundreds of years.
Don't let a couple fat fricks who took way to many and went running on a hot day make you think it's unsafe.
Posted on 5/11/20 at 4:23 pm to genuineLSUtiger
Increase muscle mass to increase resting metabolism. Your legs have a lot of muscle, never skip leg day.
Posted on 5/11/20 at 8:31 pm to genuineLSUtiger
Posted on 5/11/20 at 8:45 pm to BeachDude022
Thanks for the replies. Just don’t want something that makes me jittery
Posted on 5/11/20 at 8:53 pm to genuineLSUtiger
I think every one of them has the potential to make you jittery. They’re generally stimulants.
Posted on 5/11/20 at 9:24 pm to lsu777
What's a safe ephedra supplement then?
Posted on 5/11/20 at 9:26 pm to TheOcean
quote:
What's a safe ephedra supplement then?
Primatene and Bronkaid both have it. Dosage and avoiding other risk factors around it are the things that define safety.
Posted on 5/11/20 at 10:00 pm to genuineLSUtiger
Shred is thermogenic. Won’t make you jittery
Posted on 5/12/20 at 7:30 am to dukee7
quote:
anavar
Anavar has zero fat burning properties. Sure it hardens the muscle and you will increase strength while dieting, but in no shape or form will anavar burn an ounce of fat, same with winstrol. Tren is the only AAS that burns any fat itself.
Anavar also may seem milf, but for most, nothing will frick up a lipid profile as bad, except tren.
Posted on 5/12/20 at 9:15 am to dukee7
quote:
clenbuterol and anavar
Damn, OP asked about OTC fat burners and you responded with this. That's called jumping in the deep end.
Posted on 5/12/20 at 9:44 am to genuineLSUtiger
I’d throw in yohimbine hcl(works good for some people, others not so well). Make sure you take it fasted as insulin renders it effects useless.
Posted on 5/12/20 at 4:42 pm to lsu777
quote:
Only one of the oldest supplements known to man and has been used safely for hundreds of years. Don't let a couple fat fricks who took way to many and went running on a hot day make you think it's unsafe.
We had a HS pitcher die from it way back. Was a pretty big deal. But of course, Georgia , in the summer.
Posted on 5/12/20 at 9:28 pm to Rep520
Where can you buy Primatene and Bronkaid? Looks like Walgreens CVS Walmart pharmacies online are out of stock
Posted on 5/12/20 at 9:31 pm to genuineLSUtiger
Not eating like a fat arse will do better than any fat burner
Posted on 5/12/20 at 9:37 pm to BUGAtGOAT
quote:
Walgreens CVS
Dunno, those are the places I've seen them. Unless there's been a recent recall, they should be on shelves.
Posted on 5/15/20 at 9:21 am to Rep520
Well, if the gym is taking temps before you enter then may want to reconsider, no?
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