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re: Do you worry about cholesterol and saturated fat?

Posted on 5/25/23 at 1:39 pm to
Posted by GallinagoGallinago
Member since Jul 2020
32 posts
Posted on 5/25/23 at 1:39 pm to
quote:

So Kurig coffee is unfiltered? I never even thought about it.



The standard, sealed K-cups have a paper filter inside. The refillable ones use a metal screen, but paper filters for those are available.
Posted by Shepherd88
Member since Dec 2013
4584 posts
Posted on 5/25/23 at 1:40 pm to
quote:

They really need to require a basic nutrition class, probably middle school.


Agreed but this in itself is a can of worms. If you’re going by the food pyramid the FDA puts out then you’re not going to produce healthy children either. Likewise, my nutrition teacher at Miss State was obsessed with “legumes” and thought they should be the staple of your diet.

So we have to be on the same page with proper education.
Posted by Ronaldo Burgundiaz
NWA
Member since Jan 2012
6550 posts
Posted on 5/25/23 at 9:44 pm to
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35115 posts
Posted on 5/25/23 at 11:43 pm to
Thank you. I was getting worried.
Posted by RocketTiger
Member since Mar 2014
1113 posts
Posted on 5/26/23 at 10:46 am to
You are fine. This is a huge misconception. Animal based with some fruit and you will be just fine. Keep in mind a lot of "veggies" are actually fruits.
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