GallinagoGallinago

Don't forget to change the cabin air filter too - easily overlooked but it holds on to smoke smell just as bad as fabric.

Get an Rx for terbinafine. Soaks, Vicks, topicals......don't do shite. Get the Rx, watch 'em grow out, you're good.

Very similar mentality to you - I've done it all and nothing makes me feel better than a daily calisthenics program.

I start with a 1.5 mile run and start a routine of...
12 ring pullups
12 bodyweight squats
12 ring dips
12 bodyweight squats
12 ring rows
12 bodyweight squats
12 ring pushups
12 bodyweight squats

Then I reverse this back up, but max out the ring reps. Throw in some candlesticks or hanging leg raises at the end and I'm done with it all in 35 mins or so.

I've found with this I just don't accumulate the fatigue I would from any previous programs - ranging from marathon training to barbell regimes - but the aesthetic results are better.

K Boges and The Bioneer are awesome, it's amazing what simple and consstent can do.

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Once or twice a week I’ll take 3mg at night. I feel I don’t sleep well when I take it. Maybe I should take it in the morning? Anyone with similar issues?

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Same here - I take it in the morning and my sleep still suffered. Cycling off for a week every so often has solved this for me.

Ya'll gotta dig deeper. The cells inside all these brands are virtually identical. You can buy empty cases and swap cells from brand A to brand B.

SixtyFiveFord can show you how - LINK

A likely culprit could also be a clogged gas cap vent. You'll run fine for a bit but then you'll get a hydrolock/vacuum scenario that goes away as the engine cools.

Pull off your gas cap and you'll see holes on the bottom edge. These can get clogged if you overfill the fuel and then have it slosh up.

Blow them and pick them out - quick and easy to try. Good luck!

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quote:
I haven't found anyone with a plan that I can trust


Keep looking then.

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If you are looking for true financial planning, here's the quickest way to vet a firm/FA.

Part One

I'm biased as I'm a CFP, but by searching for a CFP on https://www.letsmakeaplan.org you narrow the field quickly. I know many non-CFP FAs who are good, but there's an ever deepening divide in product and service between CFPs and non CFPs.

Part Two

Go to their website and find their "Client Login" page. There should be a link that takes you to an eMoney (emaplan.com), MoneyGuidePro (moneyguidepro.com), or RightCapital (rightcapital.com) site. This is the software 99% of professional, legit FAs and planners use. Be prepared to flat or hourly fee for a plan. If the login page takes you to an insurance company - this ain't your guy.

Good luck.

It's an hour but really recommend Deviant's talk about flying with firearms - I'd imagine everyone would learn something here...

YouTube - How To Fly With Firearms

A pretty varied mix here...

sixtyfiveford

LockPickingLawyer

Deviant Ollam

South Main Auto

Matthias Wandel

This Old Tony

In addition to some of those above - especially Essential Craftsman and Project Farm

San Diego was great for me - good weather, sea level (duh), course went through downtown and Balboa Park, finished inside of Petco Park. It's a ton of people but wasn't an issue at all.