- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: CrossFit open thread
Posted on 3/1/18 at 12:33 pm to TigerDeacon
Posted on 3/1/18 at 12:33 pm to TigerDeacon
quote:Never done that many. Would have no idea how to pace such a thing.
7 minutes max burpees,
0
Posted on 3/1/18 at 3:31 pm to TigerDeacon
quote:
14.1
If this is it I think they will increase the weight but I hope not.
Posted on 3/1/18 at 3:37 pm to tigerfoot
quote:
I predict 7 minutes max burpees
Posted on 3/1/18 at 5:32 pm to Hulkklogan
It would be kind of fun to settle into a pace I’ve only done it two or three other times
Posted on 3/1/18 at 6:07 pm to tigerfoot
My deadlifts have been on point lately, so I'm hoping for something like 14.3 to come out
Posted on 3/1/18 at 7:18 pm to BamaMan45
18.2
12min
1-2-3-4-5-6-7-8-9-10
dumbell 50lb squats
bar facing burpees
18.2 A
establish 1 RM clean
scored separately. After finishing 18.2 you have remaining time to establish clean 1RM.
12min
1-2-3-4-5-6-7-8-9-10
dumbell 50lb squats
bar facing burpees
18.2 A
establish 1 RM clean
scored separately. After finishing 18.2 you have remaining time to establish clean 1RM.
Posted on 3/1/18 at 7:24 pm to BamaMan45
Posted on 3/1/18 at 7:25 pm to Lester Earl
My only suggestion is putting on something you’re confident you can power clean. Your legs will be blasted by the end.
Posted on 3/1/18 at 7:32 pm to BigPerm30
yea ill prob work my way up to about 85% beforehand and start heavy.
ETA: didn’t realize it’s a squat clean. Will prob start lower & not get cocky after all those squats
ETA: didn’t realize it’s a squat clean. Will prob start lower & not get cocky after all those squats
This post was edited on 3/1/18 at 8:00 pm
Posted on 3/1/18 at 8:07 pm to Lester Earl
I am pumped about this one. For me, finding a good pace on the burpees will be the biggest part of it. I've put in a ton of work on squat cleans over the last 2 months and the DB squats are manageable if you don't blow yourself out.
I feel much more confident in this one over 18.1
I feel much more confident in this one over 18.1
Posted on 3/1/18 at 8:07 pm to Lester Earl
I'm not quite sure how I feel about it. That many burpees and squats will wreck me, but step up burpees are allowed on the scaled version at least.
This post was edited on 3/1/18 at 8:32 pm
Posted on 3/1/18 at 8:12 pm to BamaMan45
I am not what you would call pumped 
but I am always glad to see manageable simple movements.
I will prob put a pretty moderate weight on the bar, expecting one clean attempt. Getting thru that many bar facing burpees will be tough for me when you get into the last three rounds or so.
Probably 215 on the bar with the chance to go to 235 if miraculously have time.
but I am always glad to see manageable simple movements. I will prob put a pretty moderate weight on the bar, expecting one clean attempt. Getting thru that many bar facing burpees will be tough for me when you get into the last three rounds or so.
Probably 215 on the bar with the chance to go to 235 if miraculously have time.
Posted on 3/1/18 at 8:24 pm to Lester Earl
quote:
didn’t realize it’s a squat clean.
I don’t think it has to be a squat clean.
Posted on 3/1/18 at 8:32 pm to BigPerm30
Just read the standards. You’re right. I wonder why they came out squat cleaning
This post was edited on 3/1/18 at 8:33 pm
Posted on 3/1/18 at 8:34 pm to Lester Earl
I’m wondering if I’ll have enough time to throw on my lifters or will it be fricking pointless.
Posted on 3/1/18 at 8:45 pm to BigPerm30
Just watched a guy at a box do it in lifters. I'm probably going to wear mine and just go with it. Clearing the bar with them shouldn't be a big issue. I've tested it before and it wasn't terrible. Wouldn't be bad to use that time to catch some air though if you did swap shoes
It is just cleans, though I will more than likely do a squat clean. Lately they've just felt really good when I've thrown them into my clean complexes
It is just cleans, though I will more than likely do a squat clean. Lately they've just felt really good when I've thrown them into my clean complexes
This post was edited on 3/1/18 at 8:47 pm
Posted on 3/1/18 at 8:48 pm to BamaMan45
Just remember your legs will be fried.
Posted on 3/1/18 at 8:48 pm to BigPerm30
I’m wearing mine from the start. Will help me stay back with the dumbbells in the rack
Posted on 3/1/18 at 9:56 pm to Hulkklogan
It's our workout tomorrow and I'll be out of state. May do it Monday instead of that day's wod.
Posted on 3/2/18 at 8:48 am to BigPerm30
Was pumped about this one until I watched one of our better athletes do this. He has a 375 squat clean 1RM and was only able to hit 300 (80%1rm). My Personal best was 245 about 8 months ago, but I've been closer to 235 lately. I may start at 185/195 and go from there.
Page 10 of 23
Popular
Back to top
Follow TigerDroppings for LSU Football News