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re: Best Protein Bars

Posted on 6/9/17 at 8:35 am to
Posted by litenin
Houston
Member since Mar 2016
2745 posts
Posted on 6/9/17 at 8:35 am to
I like Muscle Pharm bars and also have never attempted to avoid carbs.

I eat about 2 bars/week and mix it up with whatever looks good (usually at gas station). Lately have tried the Kind bars although those aren't very high in protein. Usually as a pre-workout snack while I will go with higher protein bars after workouts.

I like eating protein from real foods so I try to get it from there rather than the bars (although the bars also taste good in moderation).
Posted by McLemore
Member since Dec 2003
35308 posts
Posted on 6/9/17 at 8:37 am to
quote:

23 carbs with 20 grams of protein isn't some outlandish carb amount for a protein bar. It just doesn't have any fiber 

I eat one for preworkout usually. I also count my macros though which is against you carb haters beliefs


Well this makes no sense at all, and what's with all the negative emotion directed toward people keeping their carb macros below a certain level?

As I have stated numerous times, I am not on a keto diet, but I do enter nutritional ketosis at times and I keep my sugar count low. What's the big deal? If one is keeping sugar low then 23g net (whether it's labeled "sugar" or not) is a very high carb macro count.

Anyway, I share BigScrub's skepticism about netting out fiber and sugar alcohols in processed products, but that aside for now, the Yeah! ONE bar is a good change of pace from Quest and Costco. Netrition carries.

They claim 1g of sugar and 21g protein. The chocolate brownie flavor is good.




Posted by Big Scrub TX
Member since Dec 2013
39833 posts
Posted on 6/9/17 at 9:58 am to
quote:

23 carbs with 20 grams of protein isn't some outlandish carb amount for a protein bar.
It is when there are zero carb options (and that feature real food and not "ingredients").
Posted by LSUTigersVCURams
Member since Jul 2014
21940 posts
Posted on 6/9/17 at 10:33 am to
The absolute best imo are Mission1 bars but they're getting harder to find in stores. Buy online!
Posted by Big Scrub TX
Member since Dec 2013
39833 posts
Posted on 6/9/17 at 11:10 am to
Just checking in to report that Epic has recently ruined 2 of their best flavors. The bacon bars used to be 15g of protein and 0g of carb. Now - after General Mills has purchased the brand - they are 8 and 7. Shameful. Salmon is the other one that has been ruined. Used to be salmon and sea salt and is now "salmon honey maple."
Posted by tunechi
Member since Jun 2009
10575 posts
Posted on 6/9/17 at 3:21 pm to
But when I'm on a 200+ carb diet I sort of need carbs instead of zero carb options

Different strokes and whatnot
Posted by Big Scrub TX
Member since Dec 2013
39833 posts
Posted on 6/9/17 at 5:47 pm to
quote:

I like eating protein from real foods
Then Epic is for you!
Posted by jeff5891
Member since Aug 2011
15962 posts
Posted on 6/9/17 at 6:24 pm to
quote:

I eat one for preworkout usually.


Strawberries before a workout is better. The carbs you are getting from that bar aren't being used
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22542 posts
Posted on 6/9/17 at 9:41 pm to
I just warmed up one of those Costco chocolate ones.... Delicious
Posted by FinleyStreet
Member since Aug 2011
8000 posts
Posted on 6/11/17 at 4:42 pm to
I don't like Quest bars at all. I like the Oh Yeah! bars. You can buy them at Costco or Vitamin Shoppe. The choc/peanut one is close-ish to a Baby Ruth.
Posted by dgnx6
Member since Feb 2006
89692 posts
Posted on 6/11/17 at 5:14 pm to
quote:

Epic all the way.


Thought their stuff was gross and stale tasting.

Quest is my fav.
Posted by Marciano1
Marksville, LA
Member since Jun 2009
20031 posts
Posted on 6/11/17 at 8:31 pm to
Quest Oreo bar
Posted by Raz4back
Member since Mar 2011
4021 posts
Posted on 6/11/17 at 11:11 pm to
The Quest Blueberry Muffin bars are my favorite
Posted by Rossberg02
Member since Jun 2016
2591 posts
Posted on 6/12/17 at 3:14 pm to
For the sake of this thread I did a little research.

I bought a couple Oh Yeah One bars. I'll eat these over the Quest bars. I actually wanted a to eat a second one after trying the first one.

Cinnamon bun
Maple Donut
Red velvet
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22542 posts
Posted on 6/12/17 at 7:39 pm to
I have zero shame in eating two in a row. I feel guilty but to every other person I look like a weirdo chomping down multiple protein bars like they are candy.
Posted by Rossberg02
Member since Jun 2016
2591 posts
Posted on 6/13/17 at 3:49 am to
I'm just a Jew and don't want buy more hahaha.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/13/17 at 6:18 am to
Ohyeah! One Peanut Butter Pie the best

I recently went through a mixed box of the ohyeah bars. Birthday cake, peanut butter pie, almond dream were my favorites.

I typically eat one bar per day as a snack between lunch and dinner since I tend to eat smaller lunches
This post was edited on 6/13/17 at 6:22 am
Posted by Jizzamo311
Member since Dec 2008
6504 posts
Posted on 6/13/17 at 7:56 am to
Robert Irvine Fit Crunch....lawd!!!
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/13/17 at 8:35 am to
quote:

Robert Irvine Fit Crunch....lawd!!!



Those are tasty, but the ones you find in gas stations are like 400 calories.. I saw that Costco started selling that, but in smaller bars. Interested.
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