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Started By
Message
re: Best OTC pills to help drop 15-20 lbs
Posted on 1/18/18 at 5:35 pm to RummelTiger
Posted on 1/18/18 at 5:35 pm to RummelTiger
quote:
Ephedra was the shite, and a bunch of morons who didn't know what the frick they were doing with it ruined for the rest of us.
AMEN
Posted on 1/18/18 at 5:40 pm to Al Bundy Bulldog
Adderall - the pharmacy always gives to me over their counter.
Posted on 1/18/18 at 5:41 pm to Al Bundy Bulldog
First this should be on the H&F board. Second eating better doesn't tell us shite. How many calories are you ingesting daily? What are your macros? Are you weighing your food?
You say you are working out wtf does that mean?
Look you need to find your tdee and start lifting. Post on H&F board and we will help point you in the right direction.
You say you are working out wtf does that mean?
Look you need to find your tdee and start lifting. Post on H&F board and we will help point you in the right direction.
Posted on 1/18/18 at 5:44 pm to deeprig9
quote:
Alot of you young baws talking shite will be in the same situation someday.
I’m there. I eat less. Move more.
Just because it is harder as you get older does not make it less true.
Posted on 1/18/18 at 5:47 pm to Al Bundy Bulldog
No reason you can't lose about a pound a week by lifting some weights 30-45 mins 3 times per week and figuring out a 500 calorie deficit to stick to.
The results will be more permanent than any pill you put in your mouth. That shite is temporary and bad for you.
The results will be more permanent than any pill you put in your mouth. That shite is temporary and bad for you.
Posted on 1/18/18 at 5:49 pm to Al Bundy Bulldog
easiest way to drop 15 is cut out beer and booze
Posted on 1/18/18 at 5:50 pm to Al Bundy Bulldog
Someone mentioned fasting. Fasting will work better than any pill.
Posted on 1/18/18 at 5:54 pm to Al Bundy Bulldog
Op asked straight forward question and nobody has given an answer, just lectures.
Y’all some basic bitches up in here.
Y’all some basic bitches up in here.
Posted on 1/18/18 at 5:58 pm to deeprig9
He could use ephedra(bronkaid) and caffeine but it won't do shite if he doesn't eat less than he burns
Posted on 1/18/18 at 5:59 pm to Grim
quote:
This is an antiquated and disproven model. We now know the endocrine system is primarily responsible for weight gain.
It matters much more WHAT you eat as opposed to how much. Spoiler: sugar is the devil
You sir do not have any idea about what you are talking about
Posted on 1/18/18 at 6:00 pm to lsu777
Ephedra still over the counter?
Posted on 1/18/18 at 6:01 pm to Al Bundy Bulldog
Cut out the sugar and grains/carbs and move more. There is no magic pill.
Posted on 1/18/18 at 6:03 pm to mouton
If yall really want to abuse the nasal decongestant "bronkaid" to lose 15 lbs... knock yourself out.
Posted on 1/18/18 at 6:08 pm to Al Bundy Bulldog
Push away from the table fatso.
Posted on 1/18/18 at 6:20 pm to Al Bundy Bulldog
Dedicate yourself to consistently eating better and being more active. Stop looking for a cheat, it's not healthy for you.
Posted on 1/18/18 at 6:20 pm to Al Bundy Bulldog
Start with a magnesium citrate (full bottle) have phone charged for bathroom.
Do Atkins induction
1hr cardio everyday
Take baths with epsom salt and really hot water.
Do Atkins induction
1hr cardio everyday
Take baths with epsom salt and really hot water.
Posted on 1/18/18 at 6:20 pm to Al Bundy Bulldog
take 2 aspirins every day and eat sensible low calorie meals along with 2 hours of strenuous exercise, its like frickin magic, and you are guaranteed to lose weight
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