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re: Best OTC pills to help drop 15-20 lbs

Posted on 1/18/18 at 6:23 pm to
Posted by DaBike
Member since Jan 2008
9147 posts
Posted on 1/18/18 at 6:23 pm to
no pills needed

Posted by deeprig9
Unincorporated Ozora, Georgia
Member since Sep 2012
63988 posts
Posted on 1/18/18 at 6:24 pm to
What if cardio isn’t recommended due to an arrhythmia?
Posted by el Gaucho
He/They
Member since Dec 2010
52972 posts
Posted on 1/18/18 at 6:24 pm to
Yep. Science has shown that weight is genetic. Stop beating yourself up for who you are
Posted by deeprig9
Unincorporated Ozora, Georgia
Member since Sep 2012
63988 posts
Posted on 1/18/18 at 6:25 pm to
Cocaine isn’t over the counter.

Op asked for over the counter.
Posted by bayourougebengal
Member since Mar 2008
7193 posts
Posted on 1/18/18 at 6:25 pm to
quote:

What if cardio isn’t recommended due to an arrhythmia?

Heavy lifting
Posted by bayourougebengal
Member since Mar 2008
7193 posts
Posted on 1/18/18 at 6:26 pm to
quote:

Cocaine isn’t over the counter.

Depends on what counter
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43299 posts
Posted on 1/18/18 at 6:26 pm to
None of those pills do shite but either curb your appetite with stimulants or make you shite like a goose. Or in some cases both.
Posted by Radiojones
The Twilight Zone
Member since Feb 2007
10728 posts
Posted on 1/18/18 at 6:30 pm to
Adipex but you have to get a prescription.
Posted by crazycubes
Member since Jan 2016
5256 posts
Posted on 1/18/18 at 6:42 pm to
Alli?
Posted by mattgr1983
Austin, Tx
Member since Oct 2012
2434 posts
Posted on 1/18/18 at 6:48 pm to
Hit the treadmill fattie.
Posted by JG77056
Vegas baby, Vegas
Member since Sep 2010
12061 posts
Posted on 1/18/18 at 6:50 pm to
15 pounds in 3 months and you need pills? Just eat chicken breast and green beans for 2 weeks straight.
Posted by lsu777
Lake Charles
Member since Jan 2004
31042 posts
Posted on 1/18/18 at 7:21 pm to
quote:

Ephedra still over the counter?


Yea go-to Walgreens and buy bronkaid, same thing
Posted by Fins up
Star, Ms
Member since Nov 2013
645 posts
Posted on 1/18/18 at 7:28 pm to
Keto diet. No carbs whatsoever. Your body needs carbs for energy, so it starts feeding off of protein to replenish. After a week or so, you’ll start losing 3-5 lbs a week.
No breakfast
Salad with grilled chicken or steak for lunch
Baked meat with veggies for supper
Drink nothing but water.

You’ll lose 15 lbs in a month or less( I lost 60+)

You’re welcome.
No gym necessary.. just go about your everyday life. If you want to get hardcore, run a mile a day on a treadmill or olyptical, you’ll lose it in 2 weeks or so
This post was edited on 1/18/18 at 7:35 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
31042 posts
Posted on 1/18/18 at 7:42 pm to
keto didn't make you burn fat. It made you not hungry so you ate in a caloric deficit.

And telling people not to lift weights? Wtf? Yea sure, don't lift weights if you wanna be a skinny fat lil bitch.
Posted by bayourougebengal
Member since Mar 2008
7193 posts
Posted on 1/18/18 at 7:43 pm to
quote:

Keto diet. No carbs whatsoever. Your body needs carbs for energy, so it starts feeding off of protein to replenish. After a week or so, you’ll start losing 3-5 lbs a week.
No breakfast
Salad with grilled chicken or steak for lunch
Baked meat with veggies for supper
Drink nothing but water.

You’ll lose 15 lbs in a month or less( I lost 60+)

You’re welcome.
No gym necessary.. just go about your everyday life. If you want to get hardcore, run a mile a day on a treadmill or olyptical, you’ll lose it in 2 weeks or so



Plus one for keto even though your explanation isn't accurate in the least
This post was edited on 1/18/18 at 7:46 pm
Posted by bayourougebengal
Member since Mar 2008
7193 posts
Posted on 1/18/18 at 7:45 pm to
quote:

And telling people not to lift weights? Wtf?

I'll never understand people thinking that lifting is bad for getting in better shape
Posted by Patrick_Bateman
Member since Jan 2012
17823 posts
Posted on 1/18/18 at 7:45 pm to
Alli.
Posted by hehateme2285
Katy, TX
Member since Dec 2007
5121 posts
Posted on 1/18/18 at 7:45 pm to
quote:

Keto diet. No carbs whatsoever. Your body needs carbs for energy, so it starts feeding off of protein to replenish. After a week or so, you’ll start losing 3-5 lbs a week. No breakfast Salad with grilled chicken or steak for lunch Baked meat with veggies for supper Drink nothing but water. You’ll lose 15 lbs in a month or less( I lost 60+) You’re welcome. No gym necessary.. just go about your everyday life. If you want to get hardcore, run a mile a day on a treadmill or olyptical, you’ll lose it in 2 weeks or so


Keto is good. Most of what you said is not.
Posted by Fins up
Star, Ms
Member since Nov 2013
645 posts
Posted on 1/18/18 at 9:00 pm to
Ketosis is literally the burning of stored fat for energy instead of carbohydrates. Where in my statement did I say lifting weights is bad frickstick? I said it isn’t necessary to lose weight like he was asking.
Posted by Eli Goldfinger
Member since Sep 2016
32785 posts
Posted on 1/18/18 at 9:04 pm to
Foods fried in olestra.
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