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Message
re: Best OTC pills to help drop 15-20 lbs
Posted on 1/18/18 at 9:06 pm to Al Bundy Bulldog
Posted on 1/18/18 at 9:06 pm to Al Bundy Bulldog
How big a boy are you?
0
Posted on 1/18/18 at 9:12 pm to RummelTiger
quote:
Ephedra was the shite, and a bunch of morons who didn't know what the frick they were doing with it ruined for the rest of us.
It’s over the counter, but behind the counter like Sudafed
Posted on 1/18/18 at 9:26 pm to TDsngumbo
Posted on 1/18/18 at 9:28 pm to Fins up
Your right but we assume he is wanting to look better not a skinnier version of his current self.
Also all the BS you out in your post about keto burning fat is just that BS. You must be in a caloric deficit to lose weight, period. Keto isn't magic so stop posting BS.
Also all the BS you out in your post about keto burning fat is just that BS. You must be in a caloric deficit to lose weight, period. Keto isn't magic so stop posting BS.
Posted on 1/18/18 at 9:29 pm to Al Bundy Bulldog
Do 48 hour fasts. You'll lose muscle though.
But if you're trying to lose that much weight between now and April then you don't care about losing muscle
But if you're trying to lose that much weight between now and April then you don't care about losing muscle
Posted on 1/18/18 at 9:29 pm to lsu777
quote:
You must be in a caloric deficit to lose weight, period
Preach
Posted on 1/18/18 at 9:35 pm to Fins up
quote:
diet. No carbs whatsoever. Your body needs carbs for energy,
No it doesn't, which is the whole basis for keto.
quote:
it starts feeding off of protein to replenish
No, it feeds off of fats you eat, as well as body fat if you're in a caloric deficit. It is hard for your body to convert protein into energy, so it avoids doing so as much as it can.
quote:
After a week or so, you’ll start losing 3-5 lbs a week.
No breakfast
Salad with grilled chicken or steak for lunch
Baked meat with veggies for supper
Drink nothing but water.
You’ll lose 15 lbs in a month or less( I lost 60+)
With this diet plan, you're going to be eating probably 1200 cals/day and losing more muscle than you have to.
Keto is great. It will help you stay satiated and, in turn, you'll likely eat less and lose weight. But it's not a magic body fat burning miracle.
This post was edited on 1/18/18 at 9:36 pm
Posted on 1/18/18 at 9:35 pm to lsu777
quote:
You must be in a caloric deficit to lose weight, period.
Right, so what is an over-the-counter pill that boosts metabolism so the body burns more calories than it would normally?
You fricks are impossible. A guy asks for chainsaw advice and you all answer how to swing an ax.
Posted on 1/18/18 at 9:37 pm to deeprig9
quote:
Right, so what is an over-the-counter pill that boosts metabolism so the body burns more calories than it would normally?
There is no legal otc pill that does this. The ones you see are loaded with stimulants, which will curb your appetite and make you feel like youre burning more, but you're not.
Posted on 1/18/18 at 9:39 pm to Al Bundy Bulldog
Salad and lean meats.
Posted on 1/18/18 at 9:42 pm to Hulkklogan
quote:
There is no legal otc pill that does this. The ones you see are loaded with stimulants, which will curb your appetite and make you feel like youre burning more, but you're not.
Stimulants will raise your metabolism, no?
Posted on 1/18/18 at 9:47 pm to deeprig9
Indirectly, maybe. As in, you are all amped up so NEAT increases, or you exercise more. But no, stimulants do not directly increase metabolic rate. Or if they do it is a negligible amount.
Posted on 1/18/18 at 9:52 pm to Hulkklogan
quote:
Indirectly, maybe. As in, you are all amped up so NEAT increases, or you exercise more. But no, stimulants do not directly increase metabolic rate. Or if they do it is a negligible amount
Are you a doctor?
Posted on 1/18/18 at 9:56 pm to deeprig9
No. Just do some Googling.
But no doctor worth a shite is going to recommend you take otc "fat burners".
But no doctor worth a shite is going to recommend you take otc "fat burners".
Posted on 1/18/18 at 10:02 pm to deeprig9
quote:
Once you hit 40-ish, losing weight becomes extremely difficult for most people.
I'm ~50 - I can eat like it's going out of style for Thanksgiving, Xmas, New Years, and I'm up 3 to 5 pounds. Resume my normal routine, back to normal weight.
Work out religiously for 3 months? No change. Cut way back on carbs? No change.
I'm more or less slotted in where I am and the bad thing is it's 15 to 18 pounds too high.
Posted on 1/18/18 at 10:04 pm to Hulkklogan
quote:
No. Just do some Googling.
But no doctor worth a shite is going to recommend you take otc "fat burners".
Yep. Doctors know that weight is caused by genetics and taking pills and crazy diets will just hurt you and make you less healthy
Posted on 1/18/18 at 10:12 pm to deeprig9
I gave him one dick, and yes an eca stack does boost metabolism but only about 5%. It's main mechanism for causing weight loss is through stimulating the central nervous system causing a decrease in hunger.
Only uncouplers boost metabolism enough to be able to eat in a surplus and still burn fat. and let me know when dnp starts being sold over the counter.
Only uncouplers boost metabolism enough to be able to eat in a surplus and still burn fat. and let me know when dnp starts being sold over the counter.
Posted on 1/18/18 at 10:28 pm to Al Bundy Bulldog
Just burn more calories than you consume. It's as easy as that.
Posted on 1/18/18 at 10:49 pm to Fins up
quote:
Ketosis is literally the burning of stored fat for energy instead of carbohydrates. Where in my statement did I say lifting weights is bad frickstick? I said it isn’t necessary to lose weight like he was asking.
First off, I was responding to something someone ese said - not you. Never said that's what you claimed. The thing you got most wrong was
quote:
Your body needs carbs for energy, so it starts feeding off of protein to replenish.
Also ask your mom about my "frickstick", crybaby
This post was edited on 1/18/18 at 10:52 pm
Posted on 1/18/18 at 11:35 pm to Al Bundy Bulldog
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