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Started By
Message
Bench press reps question for you baws
Posted on 7/20/19 at 9:11 am
Posted on 7/20/19 at 9:11 am
Is doing 40 reps at 225 lbs for a 18 year old normal. Saw a kid at gym doing it yesterday. He asked me to spot him.
19
Posted on 7/20/19 at 9:11 am to tigerfan63
no
Posted on 7/20/19 at 9:12 am to tigerfan63
I don't see why anyone would do that unless they were prepping for the NFL combine.
Posted on 7/20/19 at 9:12 am to tigerfan63
I was more of a heavy weight guy at 18
I would do 20 reps with 450 lbs
I would do 20 reps with 450 lbs
Posted on 7/20/19 at 9:12 am to tigerfan63
This definitely happened
Posted on 7/20/19 at 9:12 am to tigerfan63
quote:
Is doing 40 reps at 225 lbs for a 18 year old normal.
He's a little behind where he should be, but other than that not too much wrong
Posted on 7/20/19 at 9:14 am to Winston Cup
quote:
would do 20 reps with 450 lbs
Posted on 7/20/19 at 9:15 am to Winston Cup
Damn son
Posted on 7/20/19 at 9:17 am to tigerfan63
Offensive linemen at the combine don’t get 40 reps at 225. Y’all miscounted something.
Posted on 7/20/19 at 9:19 am to tigerfan63
You talking about 40 reps this month, right?
Posted on 7/20/19 at 9:19 am to StringedInstruments
No, i counted.
Posted on 7/20/19 at 9:20 am to tigerfan63
quote:
Is doing 40 reps at 225 lbs for a 18 year old normal.
There's been like 20 dudes at the NFL Combine to ever do this so I'm sure this happened.
Posted on 7/20/19 at 9:20 am to tigerfan63
(no message)
This post was edited on 6/14/20 at 11:07 pm
Posted on 7/20/19 at 9:22 am to Ricardo
My PR was 21 with 225 when I was in my mid-20.
Posted on 7/20/19 at 9:30 am to Mr Clean
That pretty damn good. Lael Collins did it 19 times at the combine.
Posted on 7/20/19 at 9:32 am to tigerfan63
I always did 225 reps of 40 at 18 but I was going for tone not bulk.
Posted on 7/20/19 at 9:33 am to tigerfan63
quote:
That pretty damn good. Lael Collins did it 19 times at the combine
I was working at a gym which made it easy to train all the time.
I don’t have a lot of pure strength these days.
Posted on 7/20/19 at 9:33 am to Mingo Was His NameO
quote:
There's been like 20 dudes at the NFL Combine to ever do this so I'm sure this happened.
Sure but that's not the Bench press combine.
Someone who puts a lot of focus on bench press can do that especially if they have the right body type.
Posted on 7/20/19 at 9:35 am to theenemy
quote:
Someone who puts a lot of focus on bench press can do that especially if they have the right body type.
No they can't.
I bet you haven't seen the inside of a gym in at least a decade.
quote:
Sure but that's not the Bench press combine
Yeah, it kind of is. Linemen do Bench press all the time and weigh 300+.
Posted on 7/20/19 at 9:37 am to tigerfan63
dat dere 40-rep set
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