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Are y'all taking any joint supplements?
Posted on 6/24/24 at 10:00 am
Posted on 6/24/24 at 10:00 am
If so, what are they?
Curious if I should be taking them or not. 36 years old, everything is starting to creak when I move.
would this be worth taking?
https://www.samsclub.com/p/move-free-red-200ct/prod21123920
Curious if I should be taking them or not. 36 years old, everything is starting to creak when I move.
would this be worth taking?
https://www.samsclub.com/p/move-free-red-200ct/prod21123920
This post was edited on 6/24/24 at 10:03 am
9
Posted on 6/24/24 at 10:34 am to Loup
I've tried the usual glucosomine, etc but what really worked for me is turmeric which is a powerful natural anti-inflammatory
Posted on 6/24/24 at 10:36 am to Loup
People will down vote but you can control 'inflammation' via diet better than with supplements. You can take all the supplements you want but if your diet is shite the inflammation isn't going away.
Posted on 6/24/24 at 11:05 am to Loup
I don't have joint issues but fish oil and turmeric are two that I take that supposedly help with that.
Posted on 6/24/24 at 12:13 pm to Loup
quote:
Are y'all taking any joint supplements?
No, the governor made fake weed illegal
Posted on 6/24/24 at 2:07 pm to Loup
Getting enough vitamin D?
Posted on 6/24/24 at 2:59 pm to Spelt it rong
quote:
Getting enough vitamin D?
Pretty sure. My diet is pretty decent and varied. Also spend as much time outside as possible.
Posted on 6/25/24 at 9:45 am to Loup
I take collagen twice a day and put a scoop in my water bottle I take to the gym. It claims to help joints 
but mine have felt better since starting that. Could just be a mental thing
but mine have felt better since starting that. Could just be a mental thing 
Posted on 6/25/24 at 9:55 am to Loup
Yes thats a quality supplement for joints.
Also look into collagen- type II is for joints I believe
Also look into collagen- type II is for joints I believe
Posted on 6/25/24 at 12:31 pm to Loup
i dont have any joint pain or issues but still take
tumeric
glucosamine
fish oil
collagen
i like lifting and joints are usually the first thing to go with wear and tear so i try to take care of em.
tumeric
glucosamine
fish oil
collagen
i like lifting and joints are usually the first thing to go with wear and tear so i try to take care of em.
Posted on 6/25/24 at 12:50 pm to caro81
Thanks everybody.
Should have added in the OP. Not trying to fix any problems just trying to be proactive since I ain't a young buck anymore.
Should have added in the OP. Not trying to fix any problems just trying to be proactive since I ain't a young buck anymore.
Posted on 6/26/24 at 3:33 pm to Loup
Glucosamine Chondroitin
I used to have to get knee drained and/or cortisone shot about once a year. Started taking Glucosamine Chondroitin and haven't had to have either in over two years.
I used to have to get knee drained and/or cortisone shot about once a year. Started taking Glucosamine Chondroitin and haven't had to have either in over two years.
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