Anyone use The Prowler for conditioning? What about knockoff prowlers?

How much weight will you be loading them with? Unless you’re about to load hundreds of pounds, a knockoff will work fine.

i have a sled and a prowler. the ELITEFTS OG and Prowler 2 are the best but all are essentially the same. I have the one from Fringe. works fine

but i would say...if you are going to be on anything other then turf, their are things to consider

1) you want one that can be pushed or pulled. I had to drill out the hole bigger on the fringe

2) you want one with plastic skis if you are on anything but turf, especially for use on concrete or asphalt

3) if you are going to be on grass, you want one more like the rogue dog sled

yes4all makes a decent cheap harness to pull with, get suspension trainer knockoff from amazon for cheap for pulling

i will say, be careful with it, it will frick you up if you are not careful

similar to a yoke, could easily get prowler flu especially if doing suicides with it

but its an amazing tool for conditioning, great for lots of concentric only work, wont really make you too sore due to is being all concentric focused, great for athletes, great for explosive work too.

dont need to buy an expensive one either

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2) you want one with plastic skis if you are on anything but turf, especially for use on concrete or asphalt

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It'll most likely be on used on concrete.

Huge fan of the Kneesovertoesguy training and use the one in my gym often. My knees are bad and his workouts- primarily pulling the sled and mobility exercises- have done wonders.

those with knee problems will MUCH prefer to drag the sled vs. push it. Still get a great leg workout with minimal to no knee pain due to the mechanical nature/body position of dragging, so I would always get a sled that allows you to both push and pull.

Prowlers are fantastic and you can get in damn good shape using them. Can use these to train your legs if you choose are more into practical, non traditional training. **I am not calling barbell stuff unpractical**

I don’t have a prowler but I have a sled and a harness, works just as well in my opinion

I can’t argue that

Luckily I do enough gassing in my jiu jitsu rolls and the ski ergometer