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Anyone ever done dry needling?

Posted on 2/10/21 at 4:42 pm
Posted by thadcastle
Member since Dec 2019
2843 posts
Posted on 2/10/21 at 4:42 pm
I am having issues in physical therapy and she recommended we do some dry needling to get the muscle to release. I am kinda excited to see what this is all about. What was your experience?
Posted by Jon A thon
Member since May 2019
2528 posts
Posted on 2/10/21 at 6:07 pm to
Definitely helped loosen my calf muscles. I was getting a lot of knots when training for an ironman. It's not horrid 90% of the time, but every once in a while they may hit a nerve or something and it doesn't feel great. I had one time where my whole leg felt like it was on fire immediately. I never let him stick needles in that area again.
Posted by thadcastle
Member since Dec 2019
2843 posts
Posted on 2/10/21 at 6:18 pm to
quote:

loosen my calf muscles

That’s my issue. There are knots they have been trying to get out for week and it just won’t release. Something with biomechanics has caused my calf to completely seize up
Posted by Popths
Baton Rouge
Member since Aug 2016
4501 posts
Posted on 2/10/21 at 7:42 pm to
I had it. Not painful but didn’t help much either. Weird sensation.
Posted by DabosDynasty
Member since Apr 2017
5180 posts
Posted on 2/10/21 at 7:44 pm to
I don’t faint at the sight of needles close, but I damn sure don’t like them. I was presented with the same as you during PT for my shoulder and decided to give it a try. That was probably the biggest difference maker in that PT. Would recommend.
Posted by steve123
Member since Jul 2011
1376 posts
Posted on 2/11/21 at 8:43 am to
Have had them in shoulder, calf, low back, and foot. Overall, it is helpful. Go to someone who has training in It. Pain depends on location for sure. I didn’t find shoulder or calf to be painful. Low back and foot didn’t feel too good.
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
26673 posts
Posted on 2/11/21 at 9:33 am to
Have you tried trigger point massage?
Posted by thadcastle
Member since Dec 2019
2843 posts
Posted on 2/11/21 at 10:08 am to
quote:

Have you tried trigger point massage?


That is what they have been doing for a week.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
44734 posts
Posted on 2/11/21 at 10:27 am to
More and more the older my wife gets.
Posted by DeltaTigerDelta
Member since Jan 2017
13952 posts
Posted on 2/11/21 at 10:02 pm to
Had it in my neck. Very effective.
Posted by bengalman
In da Country
Member since Feb 2007
4127 posts
Posted on 2/12/21 at 9:28 am to
Yes. Manage to help my lower back out tremendously
Posted by SouthernInsanity
Shadows of Death Valley
Member since Nov 2012
26955 posts
Posted on 2/12/21 at 10:45 am to
Had it done in my hamstring and it help.
Posted by 2Yutes
BR
Member since Oct 2018
2478 posts
Posted on 2/13/21 at 4:08 pm to
Did acupuncture for persistent bursitis in shoulder. It’s the real deal. Almost instant relief after a month of aggravation. Results made me a believer.
Posted by RunnersWorld
Parts Unknown
Member since Jul 2009
340 posts
Posted on 2/13/21 at 8:19 pm to
I’ve had dry needling for a piriformis issue post-Ironman and more recently on my thighs due to overtraining. I recommend.
Posted by dupergreenie
Member since May 2014
10055 posts
Posted on 2/14/21 at 3:39 pm to
Ive had it done but it was just a short term fix.
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