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A lot of gyms are closing down again it seems...
Posted on 7/13/20 at 6:43 pm
Posted on 7/13/20 at 6:43 pm
For the gym goers here, what’s your game plan? How will you attack this next break? Bodyweight HIIT? Frequency Method? Switch to running/sprinting/conditioning?
This post was edited on 7/13/20 at 9:15 pm
5
Posted on 7/13/20 at 6:50 pm to GeorgeTheGreek
God I hope not
It wasn’t so bad last time because the weather was so nice, so working out in my garage or running/cycling was pretty awesome
Working out in A/C is heaven right now.
It wasn’t so bad last time because the weather was so nice, so working out in my garage or running/cycling was pretty awesome
Working out in A/C is heaven right now.
Posted on 7/13/20 at 6:54 pm to Salmon
Same
I picked up running during the spring. Idk if I could do that in this heat.
I picked up running during the spring. Idk if I could do that in this heat.
Posted on 7/13/20 at 7:16 pm to GeorgeTheGreek
Once you have a home gym you'll never go back.
Posted on 7/13/20 at 7:29 pm to Jim Rockford
Yeah that’s not true
Posted on 7/13/20 at 7:47 pm to Jim Rockford
I'd like to think I would feel the same way but honestly during the first lockdown, my Crossfit gym was giving home bodyweight workouts and after about 3 weeks I lost all motivation to do the Crossfit stuff. I thought I was even going to stop and just go back to a regular gym and run for cardio. Then they re-opened and my love for Crossfit came right back. The environment makes a world of difference for me in motivation, dedication, and fun.
Posted on 7/13/20 at 8:31 pm to Salmon
quote:
so working out in my garage or running/cycling was pretty awesome
Working out in A/C is heaven right now.
Time to add AC to the garage.
Posted on 7/14/20 at 9:13 am to Jim Rockford
quote:
home gym
Been training in gyms since 1986. Building 1st home gym now. It is fun but challenging with the equipment demand, limited space & all. Surprised to see most commercial quality equipment is built & sold abroad.
Posted on 7/14/20 at 10:00 am to Aristo
quote:
Time to add AC to the garage.
This. Just make sure you have or add some insulation above and around it.
If not, you’re wasting your time
Posted on 7/14/20 at 10:51 am to GeorgeTheGreek
back to liver workouts
Posted on 7/14/20 at 11:38 am to GeorgeTheGreek
Mine has no plans to close at this time.
Posted on 7/14/20 at 1:09 pm to GeorgeTheGreek
Currently my gyms are still open, but my wife and I are less than two weeks out from having a baby girl, so I've started working from home, and working out in my brother-in-law's garage so i can avoid contact with others. He has a rack and bench, and a couple cable set ups. If I'm creative, I can get a pretty complete workout there without coming into contact with anyone else. For cardio, I've just been walking a couple miles in this God awful heat.
Posted on 7/15/20 at 1:09 am to Homey the Clown
quote:
Currently my gyms are still open, but my wife and I are less than two weeks out from having a baby girl,
Boy here but same same.
This post was edited on 7/15/20 at 1:10 am
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