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Started By
Message
re: PuttaDaForkDown
Posted on 8/6/12 at 2:13 pm to Benchwarmer
Posted on 8/6/12 at 2:13 pm to Benchwarmer
quote:
CAD we know, we heard.
left my scale at my old house
Gotta run by and pick it up when i can
1
Posted on 8/6/12 at 5:03 pm to Hulkklogan
Day 1 of P90X complete. I finished 15 minutes ago and still think I might throw up at any minute.
Posted on 8/6/12 at 5:06 pm to USAF Hart
i'm 5'9,
149.5
53
and skinny fat
my original goal last year was 150 and i have been at or near it for a long time. With Fat season approaching in 2 months I need to reset to 143 and get moving to absorb that 7-8 lb bulge.
That said, I'm not crazy enough to do insanity.
149.5
53
and skinny fat
my original goal last year was 150 and i have been at or near it for a long time. With Fat season approaching in 2 months I need to reset to 143 and get moving to absorb that 7-8 lb bulge.
That said, I'm not crazy enough to do insanity.
Posted on 8/6/12 at 7:44 pm to CAD703X
quote:
the gf is really making things hard for me.
That's What She Said!
quote:My clothes not fitting anymore motivated me when I couldn't button the damn button on my pants.
i need your kind of motivation apparently.
I've been pretty darn flawless for 2 straight weeks. A chunk of that 190 was water but plenty was real fat gain.
I'm going to 60 flawless days. Doubt I'll make it but I'll give it a shot.
This post was edited on 8/6/12 at 8:45 pm
Posted on 8/6/12 at 8:42 pm to TigerMyth36
TigerMyth 
Posted on 8/6/12 at 9:08 pm to TigerMyth36
Had an interesting experience today. Put on a pair of jeans that I haven't worn in a few months.. they were way too big, so I decided to put them at my belly button (i usually wear my pants a little lower), and they fit perfectly there, and I had the realization that my waist used to be that big around 
. Another interesting revelation I had was when I was moving, I was carrying a box that must have weight about 50 pounds upstairs to my apartment, and I still found it pretty easy to walk up the stairs.. I realized that even with that 50 pound box in my hand, I still was way, way lighter than I used to be when I struggled to get up stairs. Also, since I have been working out, my strength is way up, as is my stamina. I made it through moving day with just 1 water break, whereas prior to, I was having to stop every 10 minutes or so just because I was out of breath and tired. It's such a great feeling 
. Another interesting revelation I had was when I was moving, I was carrying a box that must have weight about 50 pounds upstairs to my apartment, and I still found it pretty easy to walk up the stairs.. I realized that even with that 50 pound box in my hand, I still was way, way lighter than I used to be when I struggled to get up stairs. Also, since I have been working out, my strength is way up, as is my stamina. I made it through moving day with just 1 water break, whereas prior to, I was having to stop every 10 minutes or so just because I was out of breath and tired. It's such a great feeling This post was edited on 8/6/12 at 9:09 pm
Posted on 8/6/12 at 9:09 pm to Hulkklogan
Posted on 8/7/12 at 7:40 am to TigerMyth36
255/204.1/195
Not a whole lot of movement on the scale lately. But to be honest I haven't been that strict on my diet either. Overall I guess I'm pleased. Last 2 mile race of the summer tomorrow. Last one I ran was 15:08, it would be nice to get below 15:00.
Not a whole lot of movement on the scale lately. But to be honest I haven't been that strict on my diet either. Overall I guess I'm pleased. Last 2 mile race of the summer tomorrow. Last one I ran was 15:08, it would be nice to get below 15:00.
Posted on 8/7/12 at 7:43 am to lsucm10
gained like 3 lbs this past weekend...gotta work on that shite.
Posted on 8/7/12 at 8:38 am to SpartyGator
Forgot to weight this morning. Went a little overboard on the turkey burgers last night but nothing major.
Posted on 8/7/12 at 8:40 am to SpartyGator
Did my first Fit Test for Insanity last night:
Switch Kicks - 26
Power Jacks - 40
Power Knees - 50
Power Jumps - 20
Globe Jumps - 5
Suicide Jumps - 10
Push up Jacks - 15
Low Plank Obliques - 40
---------------------------------------
Not very good, but everyone has to start somewhere!
Switch Kicks - 26
Power Jacks - 40
Power Knees - 50
Power Jumps - 20
Globe Jumps - 5
Suicide Jumps - 10
Push up Jacks - 15
Low Plank Obliques - 40
---------------------------------------
Not very good, but everyone has to start somewhere!
Posted on 8/7/12 at 1:18 pm to USAF Hart
quote:
everyone has to start somewhere!
This is one of the most important statements on this whole thread. The biggest thing is starting, whether it is starting a diet, a exercise plan, or any other activity to get you to your goal. Good luck to you!
Posted on 8/7/12 at 7:58 pm to lsucm10
didn't start somewhere today
old, but ndy
old, but ndy
Posted on 8/7/12 at 8:16 pm to Benchwarmer
Work Temptations Today
1. Fried Fruit Pies
2. Ice Cream
3. Roast beef, ham & Shrimp Poboys
4. Popcorn
Unscathed but not happy about it.
1. Fried Fruit Pies
2. Ice Cream
3. Roast beef, ham & Shrimp Poboys
4. Popcorn
Unscathed but not happy about it.
Posted on 8/7/12 at 8:29 pm to lsucm10
Thanks!
The wife and I completed day 2 of Insanity..I hope they give my legs a rest at some point. My quads have been on fire since finishing yesterday. 3 rounds of power squats today, and other crazy arse workouts with legs and I feel like crawling everywhere
The wife and I completed day 2 of Insanity..I hope they give my legs a rest at some point. My quads have been on fire since finishing yesterday. 3 rounds of power squats today, and other crazy arse workouts with legs and I feel like crawling everywhere
Posted on 8/7/12 at 8:29 pm to Benchwarmer
quote:
didn't start somewhere today
old, but ndy
Are you saying today was a bad day are did you mean something else? What's ndy mean?
Posted on 8/7/12 at 8:40 pm to lsucm10
PuttaDaForkDowners:
I'm sure this has been touched on, but I'm not reading through damn near 500 pages.
BUT, since I don't know that any of us have thyroid problems, or are on serious physician prescribed steroids, what is/was your typical pig out, overeating session? What did you eat, and how often?
FESS UP!
Mine: Family sized Spinach, Bacon Artichoke pizza and Family sized Cajun Combo pizza from Papa Murphy's. Typically, both pizzas consumed within 24hours (Dinner, Breakfast next morning, Lunch--if there was any left over).
OR
Mushroom Swiss burger, Chicken Fingers (with Honey Mustard), Fries, Fried Cheese from Brewbacher's. One sitting.
I'm sure this has been touched on, but I'm not reading through damn near 500 pages.
BUT, since I don't know that any of us have thyroid problems, or are on serious physician prescribed steroids, what is/was your typical pig out, overeating session? What did you eat, and how often?
FESS UP!
Mine: Family sized Spinach, Bacon Artichoke pizza and Family sized Cajun Combo pizza from Papa Murphy's. Typically, both pizzas consumed within 24hours (Dinner, Breakfast next morning, Lunch--if there was any left over).
OR
Mushroom Swiss burger, Chicken Fingers (with Honey Mustard), Fries, Fried Cheese from Brewbacher's. One sitting.
Posted on 8/7/12 at 8:58 pm to LuckySo-n-So
For me, a better question is what didn't I pig out on? I always pigged out and overate like a glutton. I would get taco bell at least 3 times a week, supplementing other times with whataburger or jack in the box or burger king. Then I'd go home and cook (and eat) a lot of spaghetti or rice and gravy or something along those lines. And I would always justify it by saying that I never got a large combo, but I always scarfed down the entire combo without a though about the calorie intake. I still have to fight myself mentally to not be a gluttonous overeater just because the food is good. I have to purposefully cook fairly bland food so that I don't go back and eat more or take bits and pieces of the food throughout the day.
This post was edited on 8/7/12 at 8:59 pm
Posted on 8/8/12 at 5:15 am to lsucm10
170/150.5/147
bad day
ndy= not dead yet
bad day
ndy= not dead yet
Posted on 8/8/12 at 5:25 am to Benchwarmer
Wednesday is here so that means Free Lunch Wednesday. My willpower is feeling a bit weak this morning.
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