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2
Posted on 7/26/12 at 4:40 pm to CAD703X
my my, yep she looks like marrying material 
Posted on 7/26/12 at 5:21 pm to CAD703X
And I was worried that I weighed more than you. Thanks for bailing me out with your climb up to 195.
Get back to work!
I am going to slide back into Atkins tomorrow after a dismal 2 week eating fest.
Posted on 7/26/12 at 8:55 pm to TigerMyth36
glad to help myth
This post was edited on 7/26/12 at 8:57 pm
Posted on 7/26/12 at 9:30 pm to CAD703X
I haven't weighed in, in a while. Is it possible to gain 20 lbs in a week? I think I may come close to it.
Posted on 7/27/12 at 5:10 am to lsucm10
302/251.4/245
Posted on 7/27/12 at 5:51 am to lsucm10
quote:Yes!
I haven't weighed in, in a while. Is it possible to gain 20 lbs in a week?
My weight shot up like a rocket after 2 bad weeks. However a big chunk was water. 4 good days in a row with low sodium and I've dropped about 7 pounds in 4 days.
Posted on 7/27/12 at 6:27 am to TigerMyth36
170/149.5/147
Posted on 7/27/12 at 8:04 am to Benchwarmer
225/183/175
Made some chicken black bean stir fry last night, I ate too much and it was too salty.
Made some chicken black bean stir fry last night, I ate too much and it was too salty.
Posted on 7/27/12 at 8:42 am to LSUEnvy
Posted on 7/27/12 at 11:57 am to Vince
363/271/250
Posted on 7/27/12 at 11:57 am to Vince
Early stages....
260 / 258 / 200 by March 5th . Eating everyday on this T/A is hampering my progress.
260 / 258 / 200 by March 5th . Eating everyday on this T/A is hampering my progress.
Posted on 7/27/12 at 2:57 pm to rudy rudy rudy
Okay...managed to navigate thru the last 3 good-then bad-then good weeks. Not doing my exercise like I should. Been using the heat as an excuse but I need to get back on it. Still managing to hold fairly steady during the bad times, including vacation.
232/200/190
232/200/190
This post was edited on 7/27/12 at 2:58 pm
Posted on 7/27/12 at 6:40 pm to ehidal1
Really sneaky Roly Poly. They list the nutritional information for their salads on one page and the damn salad dressing on another page. I thought I was having a 550 cal salad but in reality it was probably 900 cals.
Oh well, still will end the day at 1550 or 1650 depending on if I smash that apple on my kitchen counter.
That is my last piece of fruit for 60 days. I'm hitting Atkins hard.
190/184.5/159.9
Notice the NEW starting weight. I've been resting on my damn laurels for too long using the old giant number. It is too damn easy to backslide when you can keep telling yourself I am still down 130. Out with the old number and in with the new.
See Cad, I was almost back up to your level. 
Oh well, still will end the day at 1550 or 1650 depending on if I smash that apple on my kitchen counter.
That is my last piece of fruit for 60 days. I'm hitting Atkins hard.
190/184.5/159.9
Notice the NEW starting weight. I've been resting on my damn laurels for too long using the old giant number. It is too damn easy to backslide when you can keep telling yourself I am still down 130. Out with the old number and in with the new.
See Cad, I was almost back up to your level.
Posted on 7/27/12 at 9:44 pm to TigerMyth36
I've changed up my workout based upon the advice on the video I posted a while back, as well as some of the related videos to that one (same conference).. I gotta say, I can feel a difference already after just 3 workouts. My strength is increasing pretty rapidly, and my workouts are hard.. I'm lifting a lot heavier than I knew I could. Maybe I was not pushing myself as hard as I always thought I was.
Posted on 7/27/12 at 10:18 pm to TigerMyth36
quote:
ee Cad, I was almost back up to your level.
feels good to go to confessional doesnt it?
Posted on 7/28/12 at 7:22 am to CAD703X
170/151/147
the trough was unkind
the trough was unkind
Posted on 7/28/12 at 10:14 am to Benchwarmer
I'm back on the path. I'm in a 2 month weight loss competition. Hoping to get back into the 160s by then.I'm shooting for 60 flawless days. Probably impossible at my office but that is what I am shooting for.
Posted on 7/28/12 at 11:51 am to TigerMyth36
363/268/250
Posted on 7/28/12 at 12:07 pm to Hulkklogan
Congrats H. That nonplateau at 272 is a distant memory now.
This post was edited on 7/28/12 at 4:50 pm
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