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Message
re: PuttaDaForkDown
Posted on 12/2/10 at 10:30 pm to Tbobby
Posted on 12/2/10 at 10:30 pm to Tbobby
I like cottage cheese a lot. Not the fat free but the normal, but they both have too darn much sodium.
When I am not worrying about carbs quite as much, I eat a few Wasabi Almonds or peas. Those are both great but almost too good. Takes a lot of willpower to stop at the serving size.
Currently, I eat a pepperjack cheese stick when I need a snack about once a day.
I tried that sugar free jello crap that is just colored gelatin but wasn't impressed.
I just keep a giant quart sized cup full of ice and water around at all times and sip on that when hungry.
When I am not worrying about carbs quite as much, I eat a few Wasabi Almonds or peas. Those are both great but almost too good. Takes a lot of willpower to stop at the serving size.
Currently, I eat a pepperjack cheese stick when I need a snack about once a day.
I tried that sugar free jello crap that is just colored gelatin but wasn't impressed.
I just keep a giant quart sized cup full of ice and water around at all times and sip on that when hungry.
0
Posted on 12/2/10 at 10:31 pm to ajs008
quote:
I think I have hit a plateau.
Keep at it. You will eventually bust through that damn thing. I've hit many just since this thread started at the end of September.
Good luck!
Posted on 12/2/10 at 11:54 pm to Daygo85
quote:
What is your go to diet snack?
sugar free popsicles - 15 cals each
Almonds and Peanuts
Hummus with baby carrots
And lately fresh Satsumas in the morning. A couple of old black men set up a produce stand near my apt. a few days a week and lately their satsumas have been amazing.
Posted on 12/3/10 at 5:56 am to SW2SCLA
Good morning!
323/229.1
Waiting for sunup so I can hit the levee for my walk.
Everyone try and behave this weekend.
I'm back. The walk wasn't too bad because I bundled up like I was headed for an arctic exploration adventure. Felt just like the younger brother in A Christmas Story.
323/229.1
Waiting for sunup so I can hit the levee for my walk.
Everyone try and behave this weekend.
I'm back. The walk wasn't too bad because I bundled up like I was headed for an arctic exploration adventure. Felt just like the younger brother in A Christmas Story.
This post was edited on 12/3/10 at 7:20 am
Posted on 12/3/10 at 8:15 am to TigerMyth36
232.4/215.8. Still stuck between 215-217. This weekend I will be heading to Ruston to watch the Tech Nevada game so I am sure there will be be a little eating and drinking.
Posted on 12/3/10 at 8:43 am to TigerMyth36
I'm spending all day finishing a medical ethics paper and then my semester is pretty much over. Gonna hit the cardio and weights hard for the next month I'm off.
Posted on 12/3/10 at 2:19 pm to Lester Earl
quote:
I gained 6 lbs during the Thanksgiving break, according to the scale this morning
was up to 228.7 from 222.6 because of thanksgiving
weighed today, dropped 4 lbs of that Thanksgiving fat. 224.8 this morning.
Posted on 12/3/10 at 8:25 pm to Daygo85
I somehow managed to maintain for this week. That is amazing considering how much homemade candy I consumed last weekend!
My favorite snacks are 94% fat free kettle popcorn with 1 tsp. of canola oil drizzled on top, Emerald cocoa roast almonds and Blue Bell mini ice cream sandwiches.
My favorite "healthy" chips are Lay's light chips and Pop chips in barbecue flavor.
My favorite snacks are 94% fat free kettle popcorn with 1 tsp. of canola oil drizzled on top, Emerald cocoa roast almonds and Blue Bell mini ice cream sandwiches.
My favorite "healthy" chips are Lay's light chips and Pop chips in barbecue flavor.
Posted on 12/4/10 at 1:38 am to ProudLSUMom
quote:
I somehow managed to maintain for this week
257/225
Not easy to do at this time of year. Weighed in Friday morning and actually lost 1 pound after t-giving week plateau. Not bad I guess.
Had some Triscuit crackers in my desk at work. Had to throw them out. It is amazing how many calories are in just a few of those suckers.
Been rocking satsumas lately.
Posted on 12/4/10 at 5:32 am to Daygo85
Morning all. Waiting for sunup to hit the levee for a walk.
323/227.6 Day 3 of me back on Atkins. Seems to be working just great.
Those flavored triscuits are evil. I could eat a whole box of those suckers. Those olive oil and rosemary ones are awesome.
323/227.6 Day 3 of me back on Atkins. Seems to be working just great.
Those flavored triscuits are evil. I could eat a whole box of those suckers. Those olive oil and rosemary ones are awesome.
Posted on 12/4/10 at 5:37 am to TigerMyth36
3rd day in a row at 223.0. Hopefully working this weekend will help me break through it. I'm eating some eggs then heading to the hospital. Have a great day everyone
Posted on 12/4/10 at 8:05 am to SW2SCLA
woke up with a stomach virus. maybe that'll help
Posted on 12/4/10 at 8:15 am to Jabberwocky
quote:
woke up with a stomach virus. maybe that'll help
I had one Monday that helped me drop some weight.
Crap!
Got up on the levee and my legs were a bit rubbery. Had about 0% energy. Decided to pack it in and take the day off.
This post was edited on 12/4/10 at 8:27 pm
Posted on 12/4/10 at 9:40 pm to TigerMyth36
bump..for the guy on the OT looking to buy nutrisystem...
i ate one cup of ramen today and some sprite. i feel like hell.
i ate one cup of ramen today and some sprite. i feel like hell.
Posted on 12/5/10 at 8:50 am to Jabberwocky
I hope you feel better soon!
Posted on 12/5/10 at 11:58 am to ProudLSUMom
222.0 this morning. The mini-plateau has broken. Can't wait to see the 2teens, hopefully by weeks end.
Posted on 12/5/10 at 1:00 pm to SW2SCLA
quote:
222.0 this morning. The mini-plateau has broken. Can't wait to see the 2teens, hopefully by weeks end.
I got my eye on you. I can see you off in the distance but I am gaining ground.
323/227.4
Posted on 12/5/10 at 1:58 pm to TigerMyth36
atkins is great for burning fat. you don't have to continue eating this way once you're at the 'station' (ie in the range you want to weigh) but people who stay away from atkins during the weight-loss process are just making things harder for themselves. its a scientific fact when your body is in ketosis that its burning fat for fuel and not sugar/carbs. this means you lose fat (not muscle tissue) so that 10lb loss is a better quality loss than beating your head against the wall eating 'low fat' foods.
plus you can literally eat a 1 1/2 lb steak at night and lose a pound the next morning when you weigh in.
just sayin' dont knock it if you haven't tried it. the point is to LOSE the weight and then enjoy yourself..not to spend the rest of your life dieting.
work your butt off. lose the weight. then enjoy your new weight and 'maintain' by watching the scale and regulating.
plus you can literally eat a 1 1/2 lb steak at night and lose a pound the next morning when you weigh in.
just sayin' dont knock it if you haven't tried it. the point is to LOSE the weight and then enjoy yourself..not to spend the rest of your life dieting.
work your butt off. lose the weight. then enjoy your new weight and 'maintain' by watching the scale and regulating.
Posted on 12/6/10 at 8:18 am to CAD703X
323/226.8
Getting pretty darn close to my insane goal of 220. I had no idea it would even be possible to lose 103 pounds from March 16 to December 31.
Also only 3.8 pounds from the CENTURY MARK!
I have been freaking starved the last couple of days.
The last 2 weeks I have slacked off on my walking and exercises. Not horrible, but not as good as I was doing. I need to have a good week.
Happy Monday to all!
Getting pretty darn close to my insane goal of 220. I had no idea it would even be possible to lose 103 pounds from March 16 to December 31.
Also only 3.8 pounds from the CENTURY MARK!
I have been freaking starved the last couple of days.
The last 2 weeks I have slacked off on my walking and exercises. Not horrible, but not as good as I was doing. I need to have a good week.
Happy Monday to all!
Posted on 12/6/10 at 8:25 am to TigerMyth36
do you have before and after pictures? 100 pounds is a huge accomplishment! most people only wish they could do that. congrats on getting so close!
do you want to lose more after that or are you done?
do you want to lose more after that or are you done?
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