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Started By
Message
re: PuttaDaForkDown
Posted on 4/27/12 at 10:08 am to lsucm10
Posted on 4/27/12 at 10:08 am to lsucm10
quote:
255/224.0/225
Congrats
quote:
Last time I was in this weight range I was 24, it's time to go for the weight I was at 21, 205. Beach trip coming up in July. If I am halfway there by July I will be pumped.
You've lost 30 already, another 20 is NOTHING! You got it
0
Posted on 4/27/12 at 10:13 am to lsucm10
quote:
lsucm10
Posted on 4/27/12 at 10:33 am to CAD703X
quote:
- new blood is awesome! cant believe anyone would willingly wade into a 400 page thread
what can I say? I'm addicted now
Posted on 4/27/12 at 10:39 am to TH03
188.8 yesterday..188.1 today
the jello is jiggling!
eta: and this after a massive meltdown after getting caught 10 miles outside of town in a downpour/hail/monsoon and ditching my ride in favor of margaritas and a huge bowl of chips & queso at the mexican restaurant i stopped at to get out of the rain. i'm hoping once i'm firmly back in ketosis i can get this number down a bit more.
the jello is jiggling!
eta: and this after a massive meltdown after getting caught 10 miles outside of town in a downpour/hail/monsoon and ditching my ride in favor of margaritas and a huge bowl of chips & queso at the mexican restaurant i stopped at to get out of the rain. i'm hoping once i'm firmly back in ketosis i can get this number down a bit more.
This post was edited on 4/27/12 at 10:41 am
Posted on 4/27/12 at 11:12 am to LSUEnvy
quote:
Brad Pilons research in Eat Stop Eat is pretty interesting and what CAD had posted in here about 20-30 pages ago? Anyway, you can have black coffee, water only and Pilon said you can do up to 2 24hr fasts a week. I have done a bunch of 1x a week fast and only one 2x a week fast.I'll usually drop 1-3 lbs. They get easier week to week, and to prevent any muscle loss, workout during your fast. Try to find Pilons "Eat Stop Eat".
Thanks Envy, I will check that out. I had read some things from Mark Sison about IF but I will check this out too. So would green tea be okay? I don't really see the difference between that and black coffee. It's no big deal, I only drink black coffee anyways but I do enjoy the benefits of green tea every day too.
LINK
This article is very encouraging for me. Part of the reason for me losing weight is to help with my wife and I getting pregnant. Fasting can help that.
This post was edited on 4/27/12 at 11:26 am
Posted on 4/27/12 at 11:13 am to weaglebeagle
I think you would be OK with the green tea
Posted on 4/27/12 at 12:14 pm to LSUEnvy
Been awhile since I checked in here.
280.8/239.6/195.0
I have the final weigh-in of my biggest loser competition on Sunday. Winner, in terms of percent lost, gets $600, so I'll probably be doing a fast Saturday until the weigh-in on Sunday. Also heading to Vegas next weekend for the wife's birthday, and it's pool season, so I've got to hit the workouts hard for the next week.
280.8/239.6/195.0
I have the final weigh-in of my biggest loser competition on Sunday. Winner, in terms of percent lost, gets $600, so I'll probably be doing a fast Saturday until the weigh-in on Sunday. Also heading to Vegas next weekend for the wife's birthday, and it's pool season, so I've got to hit the workouts hard for the next week.
Posted on 4/27/12 at 5:49 pm to CAD703X
CT has been eating comfort food. 
That dude that got murdered in New Orleans grew up a few doors down from me. He was the funniest guy I ever knew. Tomorrow I must drive to Louisiana for the funeral. That is going to be one hell of a depressing day.
Congrats on making 188. When are you going to get me that hot dog?????
That dude that got murdered in New Orleans grew up a few doors down from me. He was the funniest guy I ever knew. Tomorrow I must drive to Louisiana for the funeral. That is going to be one hell of a depressing day.
Congrats on making 188. When are you going to get me that hot dog?????
Posted on 4/27/12 at 6:04 pm to ChenierauTigre
Sorry to hear that CT.
Posted on 4/27/12 at 6:07 pm to CAD703X
quote:
188.8 yesterday..188.1 today
Er... I've been in hiding. I seem to be moving up to meet you.
Not because I want to eat all of the horribly fattening things but because I thought a new competition would help you...yeah, that's the ticket.
Posted on 4/27/12 at 6:19 pm to TigerMyth36
aww CT, sorry to hear that :(
363/276/250
My weight fluctuates a lot. I guess the fluids from working out..
363/276/250
My weight fluctuates a lot. I guess the fluids from working out..
Posted on 4/27/12 at 8:01 pm to Hulkklogan
The scale wasnt near as bad as i was expecting this morning considering all i ate this week while out of town for work. I tipped tje scales at 272 this morning.
Back to work.
Back to work.
Posted on 4/27/12 at 9:34 pm to El Josey Wales
CADFast today, broken by jambalaya and ice cream
But the jambalaya was a fundraiser for a family of five kids who lost their mother to pancreatic cancer- diagnosed 2 months ago and died last month
Maybe my body will forgive me....
But the jambalaya was a fundraiser for a family of five kids who lost their mother to pancreatic cancer- diagnosed 2 months ago and died last month
Maybe my body will forgive me....
Posted on 4/28/12 at 7:39 am to LSUGUMBO
302/287.2/245
I ate good yesterday and overcame my first real test, some friends wanted to go eat Mexican last night but I managed to say no. I'll be doing a cadfast starting after dinner tonight.
I ate good yesterday and overcame my first real test, some friends wanted to go eat Mexican last night but I managed to say no. I'll be doing a cadfast starting after dinner tonight.
Posted on 4/28/12 at 7:48 am to weaglebeagle
170/150.5/147
nice to see a zero. last time I saw that was mid-September.
nice to see a zero. last time I saw that was mid-September.
Posted on 4/28/12 at 9:22 am to Benchwarmer
295/252/235
Hungover
Went to wedding last night and stuck to fruit, veggies, and vodka waters. Going to another party today, sticking to the same plan.
Hungover
Went to wedding last night and stuck to fruit, veggies, and vodka waters. Going to another party today, sticking to the same plan.
Posted on 4/28/12 at 9:23 am to Benchwarmer
After breaking the fast with all sorts of terrible foods, I still lost a lb. 191/186/170
Gotta get through a soccer party and a going away party today, but I'm bringing a salad to the evening party so hopefully that will help.
Posted on 4/28/12 at 10:44 am to LSUGUMBO
Going to twin peaks for lunch. What is a somewhat healthy item to eat? Also got a wedding tonight. If I get through the weekend staying below 225 I'll be surprised.
255/224.4/205
255/224.4/205
Posted on 4/28/12 at 11:02 am to lsucm10
I got the chili last Saturday and it was great.
Posted on 4/28/12 at 12:04 pm to Hulkklogan
My car was getting some stuff done on it yesterday so I skipped lunch since I didn't have a car. I was able to resist the temptation of Sonic and Pizza Hut on either side of my office.
I did have a cheat last night and had some sushi, but since I didn't have lunch I wasn't over on my calories, just carbs and sodium.
188.6 today
196/188.6/170
I did have a cheat last night and had some sushi, but since I didn't have lunch I wasn't over on my calories, just carbs and sodium.
188.6 today
196/188.6/170
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