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Started By
Message
re: PuttaDaForkDown
Posted on 7/11/11 at 8:13 am to ChenierauTigre
Posted on 7/11/11 at 8:13 am to ChenierauTigre
25 mile road race..30 miles UP Roan Mountain and 30 miles back..and a hard 50 yesterday with the local club. 135 miles in the freaking 98 degree weather.
257/192/175 :\
Of course I ate and drank PLENTY because it was so dang hot so not too surprised I'm back to par.
ps got a race wed night then an omnimum this weekend in huntsville (omnimum means a road race, time trial and criterium) that i'm looking forward to. anyone in huntsville wanna meet up for dinner?
257/192/175 :\
Of course I ate and drank PLENTY because it was so dang hot so not too surprised I'm back to par.
ps got a race wed night then an omnimum this weekend in huntsville (omnimum means a road race, time trial and criterium) that i'm looking forward to. anyone in huntsville wanna meet up for dinner?
This post was edited on 7/11/11 at 8:16 am
1
Posted on 7/11/11 at 8:40 am to ChenierauTigre
quote:
Have I mentioned how sick I am of effing eggs?
I'm getting that way too.
quote:
Hulk -- keep on keeping on. I want to see 310 when I get back.
I hope so too!
Posted on 7/11/11 at 8:43 am to CAD703X
170/148/147
Finally back to previous low.
H, If you miss sweating here's a tip. in the pm, lay a patio of 16 x 16 pavers twice. (wife not happy with first one).
Finally back to previous low.
H, If you miss sweating here's a tip. in the pm, lay a patio of 16 x 16 pavers twice. (wife not happy with first one).
Posted on 7/11/11 at 8:47 am to Benchwarmer
quote:
lay a patio of 16 x 16 pavers twice. (wife not happy with first one).
Should have gotten a 2nd wife's opinion.
Posted on 7/11/11 at 8:47 am to Benchwarmer
quote:
H, If you miss sweating here's a tip. in the pm, lay a patio of 16 x 16 pavers twice. (wife not happy with first one).
Oh I don't miss it! I've done my fair share lmao. I've worked a job where in the middle of July I was pouring concrete.. we went through 82 sacks of quickrete in 2 1/2 days..
Posted on 7/11/11 at 11:08 am to Hulkklogan
174.8
Big bounce up from 173.4.
Ate a little too much yesterday although 1750 calories shouldn't cause a 1.4 pound increase.
I have a job interview tomorrow and i've had to avoid some stress eating the last few days.
Big bounce up from 173.4.
Ate a little too much yesterday although 1750 calories shouldn't cause a 1.4 pound increase.
I have a job interview tomorrow and i've had to avoid some stress eating the last few days.
Posted on 7/11/11 at 11:16 am to TigerMyth36
quote:
Big bounce up from 173.4.
Just a fluctuation my friend. shite happens. Water weight.
Posted on 7/11/11 at 12:22 pm to Hulkklogan
168/168/150
checking in. starting my annual beach diet. started atkins for the first time today. gonna try and reach my target by labor day. I think cutting out carbs is going to be tough. no alcohol for a few weeks is going to be the hardest. wish me luck
checking in. starting my annual beach diet. started atkins for the first time today. gonna try and reach my target by labor day. I think cutting out carbs is going to be tough. no alcohol for a few weeks is going to be the hardest. wish me luck
Posted on 7/11/11 at 1:01 pm to aaronb023
Good luck! 
Posted on 7/11/11 at 1:16 pm to TigerMyth36
thanks. blew it already. had an egg mcmuffin this morning. better luck tomorrow. ill at least keep the calories low for today.
Posted on 7/11/11 at 1:18 pm to aaronb023
quote:
checking in. starting my annual beach diet. started atkins for the first time today. gonna try and reach my target by labor day. I think cutting out carbs is going to be tough. no alcohol for a few weeks is going to be the hardest. wish me luck
Good luck!
And
for the mcmuffin!
Posted on 7/11/11 at 1:26 pm to Hulkklogan
Just got back from a check up with the doc. Was down 21lbs and my blood presure and cholesterol went from the high range to a normal range. I would still like to cut 15-20 more pounds.
Posted on 7/11/11 at 1:35 pm to Glock17
Posted on 7/11/11 at 1:37 pm to Glock17
quote:
Just got back from a check up with the doc. Was down 21lbs and my blood presure and cholesterol went from the high range to a normal range. I would still like to cut 15-20 more pounds.
Posted on 7/11/11 at 1:52 pm to Hulkklogan
So last time I visited my grandma the chicken leg quarters were on sale so she gave me a ton of them for my freezer.. I'm chickened out, I think I'm going to grow feathers soon I took a bite of my leg quarter for lunch and gagged hardcore... time for a change 
I took a bite of my leg quarter for lunch and gagged hardcore... time for a change Posted on 7/11/11 at 2:35 pm to Glock17
quote:
Was down 21lbs and my blood presure and cholesterol went from the high range to a normal range.
Awesome Lawman. Congrats, and keep it up.
Posted on 7/11/11 at 4:19 pm to TigerMyth36
I have a question about fitness and exercise. Where do I go?
Posted on 7/11/11 at 4:21 pm to pwejr88
quote:
I have a question about fitness and exercise. Where do I go?
Probably OT, but harden your skin.
Posted on 7/11/11 at 4:45 pm to Hulkklogan
I've been around the OT my whole TD life.
It just seems that not even half know what they're talking about on any given subject. (and that's only after you get through 17 smartass replies)
It just seems that not even half know what they're talking about on any given subject. (and that's only after you get through 17 smartass replies)
Posted on 7/12/11 at 7:19 am to pwejr88
man this atkins is tough. veggies for breakfast? doesn't feel natural. what veggies do you eat for breakfast? I can do avocado, pico de gallo, or something like that. suggestions?
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