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Pork Loin Cook Help

Posted on 5/13/26 at 8:47 am
Posted by BhamBlazeDog
Birmingham
Member since Aug 2018
3834 posts
Posted on 5/13/26 at 8:47 am
We’re celebrating my in-laws 40th anniversary on Friday of this week, and since I am an (very slightly) above average cook, I got stuck making the chicken and pork. Feeling good about the chicken, just marinade and grill. But for the pork, I have two big thick 9 pound loins that I need to figure out the cook on.

I’m thinking souse vide? Knowing that pork loin can dry out, I feel like this gives me the most leeway. Then I’ll just sear it on the grill at the end. Anyone got any thoughts here? Thanks!
Posted by DaFreakinFarmer
Member since Feb 2011
121 posts
Posted on 5/13/26 at 8:50 am to
Sous vide pork loin at 130 degrees for 3-4 hrs then seared on a hot arse flame or skillet is a damn fine medium rare piece of meat.
Posted by wesfau
Member since Mar 2023
2347 posts
Posted on 5/13/26 at 8:54 am to
quote:

Sous vide pork loin at 130 degrees for 3-4 hrs


Something I've never had explained in any satisfactory fashion is: what is the point/advantage of continuing to hold at a constant temp for that long? At some point (long before the 4 hours has elapsed) the meat will have plateaued at a temp...so why the redundant cooking?
Posted by DaFreakinFarmer
Member since Feb 2011
121 posts
Posted on 5/13/26 at 9:00 am to
quote:

so why the redundant cooking?


For one thing, it kills the trich
Posted by Stexas
SWLA
Member since May 2013
7021 posts
Posted on 5/13/26 at 9:09 am to
quote:

what is the point/advantage of continuing to hold at a constant temp for that long?


The length of time combined with the lower temp allows the collagen and connective tissue to break down without the meat losing moisture. I typically don't go that long especially on a cut like a tenderloin because there isn't much of that connective tissue in there to begin with and that long gives a risk of making the meat mealy and too soft. 1 - 2 hours at a little bit higher temp for a pork loin would be my preference. Lower temp on a beef tenderloin.
Posted by BhamBlazeDog
Birmingham
Member since Aug 2018
3834 posts
Posted on 5/13/26 at 9:22 am to
Good info to have, I was a little worried about the meat breaking down. Should I just say screw it and put these loins in the oven?
Posted by BigDropper
Member since Jul 2009
8622 posts
Posted on 5/13/26 at 9:27 am to
quote:

For one thing, it kills the trich
Unnecessarry, no longer a significant problem in commercial U.S. pork due to modern farming
Posted by SemiNoblePursuit
Baton Rouge
Member since Jul 2016
2247 posts
Posted on 5/13/26 at 9:28 am to
I did a pork loin this weekend, turned out great. I unwrapped it and dried it off. Then, I coated it with stone ground dijon mustard as a binder. I then seasoned it heavily with two separate rubs (some bbq pork rub and Kinder's browned butter & garlic seasoning). I then smoked it (at about 190 degrees) until the loin was ~145 degrees internal. I then took it off the smoker to rest while I walked my dog.

This gives you an amazing crust, plus some of the flavors from the dijon survive the smoke and add excellent character to the roast. I also spread some pesto sauce on the slices, but that's because I'm a pesto addict. The slices of roast were perfectly delicious on their own.

Pork loin is a terrific vehicle for flavor. Good luck!

This post was edited on 5/13/26 at 9:45 am
Posted by LouisianaLady
Member since Mar 2009
83028 posts
Posted on 5/13/26 at 9:45 am to
quote:

Good info to have, I was a little worried about the meat breaking down. Should I just say screw it and put these loins in the oven?



I like it from the sous vide just as well, but I personally just use the oven.

I know a lot of folks reverse sear, but I usually just season and sear off to begin with and then stick the entire cast iron into my oven and bake with two corded probes into each side. Watch the temp until 135-140 and let rest until 145.

Can always foil tent it if you're afraid the outside gets dark, but it hasn't been an issue for me.
Posted by BigDropper
Member since Jul 2009
8622 posts
Posted on 5/13/26 at 9:47 am to
quote:

souse vide
I would recommend sous vide instead.
quote:

Anyone got any thoughts here?
Pork is the perfect protien for sous vide cooking because it allows for safe, low-temperature cooking that ensures tender, juicy results while eliminating the dryness typical of traditional methods. I would recommend breaking the each 9-pound loin into two 4.5 pound or three, 3-pound loins to make it easier to handle when finishing on the grill. You probably already have your seasonings/ flavor profile picked out, so I'll skip ahead to the method.

Cooked submerged at 140°F for 5-7 hours. I'd shoot for an internal temperature between 140°F-145°F for people who are nervous about pink pork.

Then remove from the bag, pat dry, and sear on the grill just until browned. You’ll want your grill between 500°F and 700°F. The goal is to develop color and crust without additional cooking.
Posted by CharlesUFarley
Daphne, AL
Member since Jan 2022
1096 posts
Posted on 5/13/26 at 9:48 am to
quote:

Sous vide pork loin at 130 degrees for 3-4 hrs then seared on a hot arse flame or skillet is a damn fine medium rare piece of meat


Not to nitpick, but he said 9 LB loins, probably needs more than 4 hours and 130 degrees is a temp a lot of sources say not to got over 2 hours with, but many say 131 is good to go. No disputing your results though, just read up. Someone out there probably has a calc app for this.
Posted by wesfau
Member since Mar 2023
2347 posts
Posted on 5/13/26 at 10:08 am to
quote:

The length of time combined with the lower temp allows the collagen and connective tissue to break down without the meat losing moisture. I typically don't go that long especially on a cut like a tenderloin because there isn't much of that connective tissue in there to begin


This was my concern with a lean cut.

The 5-7 hour bath seems pointless.

I'm good with a sear, stick the cast iron in the oven. Never dries out on me.
Posted by TeddyPadillac
Member since Dec 2010
30327 posts
Posted on 5/13/26 at 10:10 am to
Brine it overnight, dry it off, coat it in a bbq rub that doesn't have a ton of salt, or any salt at all, and smoke it, and pull it off around 140-145 and let it rest for a good while.
Brining those large pork loins helps tremendously on keeping them juicy, as well as pulling them at 145F
Posted by Stexas
SWLA
Member since May 2013
7021 posts
Posted on 5/13/26 at 10:37 am to
I've absolutely done them in the sous vide, especially when we're doing a big batch and need to plate a bunch in short order. But if it's a pack or 2 I just straight up grill them (after a dry brine).
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