Page 1
Page 1
Started By
Message

Burning Pan Seared Salmon

Posted on 9/13/22 at 8:38 pm
Posted by NolaLovingClemsonFan
Member since Jan 2020
2161 posts
Posted on 9/13/22 at 8:38 pm
What’s the trick with cooking skin-on salmon in a skillet? I always seem to char the skin the second it hits the pan. I’ve been reading up and watching videos, and apparently salmon skin is tricky and very prone to burn.

Do I need to simply turn the flame down? I typically do fish on the skillet on med to high to get a good crisp. Should I be more in the med to low range for salmon?

I typically marinate it in a honey soy marinade. Is there something about the honey or the soy that makes it prone to charring? Should I take it out of the marinade and dry the skin before putting it on the skillet?

Appreciate any help! Trying to cook it tomorrow for the (no pics) gf. I practiced it tonight, and needless to say she would not have been impressed ha so need to clean it up for tomorrow!
Posted by calcotron
Member since Nov 2007
10859 posts
Posted on 9/13/22 at 8:49 pm to
You are probably just burning that sugar. I have never had a problem with burning the skin. I do it for a quick sear on the non-skin side, then continue to saute on the skin until done. Just a little olive oil in the pan. Nothing on the skin.
Posted by DocHolliday1964
Member since Dec 2012
1400 posts
Posted on 9/13/22 at 9:10 pm to
I had sane problem. Turn heat down to med or a little lower. Don’t add sugars (honey) until near end of cook. Works.
Posted by Professor Dawghair
Member since Oct 2021
1786 posts
Posted on 9/13/22 at 9:14 pm to
The next time you have salmon, you might try searing it with very little seasoning and no marinade. Maybe salt or nothing except a little olive oil.

That way you will figure out the right timing and temps for your set up. And then add back seasonings etc.

And you might be surprised you like it simple like that.
This post was edited on 9/13/22 at 9:16 pm
Posted by KosmoCramer
Member since Dec 2007
80715 posts
Posted on 9/13/22 at 9:19 pm to
I cook salmon on medium-low/medium and the skin crisps up nicely.

Also, what internal temp are you cooking the salmon to?
Posted by tigers1956
baton rouge
Member since Oct 2008
5435 posts
Posted on 9/13/22 at 9:24 pm to
I use olive oil and use lemon pepper seasoning on it…. But I broil mine and it comes out great….
I use a ketchup,horseradish, l&p and lemon juice too dip it in…same as oysters
Posted by BigDropper
Member since Jul 2009
8836 posts
Posted on 9/13/22 at 10:12 pm to
quote:

marinate it in a honey and soy

The honey & soy are the culprits. Remove these variables from the equation and you'll have success.
Posted by NolaLovingClemsonFan
Member since Jan 2020
2161 posts
Posted on 9/14/22 at 6:46 am to
quote:

The honey & soy are the culprits. Remove these variables from the equation and you'll have success.


Interesting. Once the salmon is done I’ll take it off and then toss the extra marinade in to reduce it down into a sauce. The honey and soy doesn’t burn then. Is it something about their reaction with the skin?

I really like the flavor of this honey soy ginger recipe, so what would y’all recommend I do:

1. Still marinate the fish, but before I put it on the skillet, fully dry it off, especially the skin, with a paper towel

2. Don’t marinate it at all, cook it with just salt and oil, and then after I take it off, pour the marinade in, reduce that down, and then maybe simmer the fish in that for a minute to get it to soak up some of the flavors?

Thanks for the help all!
Posted by DocHolliday1964
Member since Dec 2012
1400 posts
Posted on 9/14/22 at 6:57 am to
The problem is the honey/soy under the fish. High heat and close contact scorch it. As I said earlier, reduced heat and delay the sugars until late in the cook or after you’ve removed the fish to reduce and make sauce should solve the problem.
Posted by Professor Dawghair
Member since Oct 2021
1786 posts
Posted on 9/14/22 at 7:00 am to
quote:

so what would y’all recommend I do


I suggest trying to cook it without any marinade. Get your temp and timing down so that the fish is cooked right and then top with a reduced version of your marinade if that’s the flavor your like.

If you add your perfectly cooked salmon back to the marinade and simmer it, you have introduced another variable of whether it is done or over done to the mix.

I used to do all kind of stuff to salmon to add flavor but I’m very much a minimalist with salmon now. I cook salmon for my MIL several times a week and she can’t handle salt or seasonings for health reasons, but I’ve come around to liking it simple myself too.

I don’t think it benefits from a marinade like some other proteins. Just try sauces over the top if you’re looking for a different flavor.
This post was edited on 9/14/22 at 7:07 am
Posted by Mo Jeaux
Member since Aug 2008
64514 posts
Posted on 9/14/22 at 7:13 am to
quote:

I broil mine and it comes out great….


This. I will still pan sear mine on occasion, but I think baking and/or broiling generally is the way to go.
Posted by Jameson2954
Member since Mar 2022
902 posts
Posted on 9/14/22 at 8:39 am to
Air fryer, 8-10 mins on 350. Perfect every time
Posted by BigDropper
Member since Jul 2009
8836 posts
Posted on 9/14/22 at 12:05 pm to
quote:

Interesting. Once the salmon is done I’ll take it off and then toss the extra marinade in to reduce it down into a sauce. The honey and soy doesn’t burn then. Is it something about their reaction with the skin?


Volume, surface area, water content.

The marinade doesn't burn when reducing because of the presence of liquid water. Heat plus duration would cause the liquid water to evaporate, leaving the non-water contents to remain. If you were to continue reducing the marinade, eventually it would burn because the water is no longer there.

Remember, the hottest temperature water can achieve is 211.5°F and the Maillard reaction begins to happen at 280°F (caramelization - sugars browning). If water is present, then sugar won't brown. Once water is absent, sugar can and will brown (and eventually burn).

As for the fish, you dry off the fish before searing it therefore, liquid water has been removed (not all but most). The sugars and other solid-particulate matter have either been absorbed by the fish or are present on the surface. The absence of liquid water provides a greater opportunity for the sugars to brown (and eventually burn).


quote:

I really like the flavor of this honey soy ginger recipe, so what would y’all recommend I do:



3. Marinate the fish, dry it off, sear on lower temperature setting. Monitor skin and flesh to prevent burning.

This post was edited on 9/14/22 at 12:33 pm
Posted by NolaLovingClemsonFan
Member since Jan 2020
2161 posts
Posted on 9/14/22 at 12:11 pm to
Thanks, all! I’m gonna go no marinade cook and then reduce it and put it over top after.

The gf isn’t a big fish eater so I thought this recipe would work well for her given how flavorful the marinade is. I’d be all about it without, but I don’t think it’d work for her ha!

Appreciate it.
Posted by KamaCausey_LSU
Member since Apr 2013
17830 posts
Posted on 9/14/22 at 3:01 pm to
quote:

The gf isn’t a big fish eater so I thought this recipe would work well for her given how flavorful the marinade is. I’d be all about it without, but I don’t think it’d work for her ha!

Sous vide and sear method is great for people that don't like salmon or think salmon is "too fishy". Peel the skin off after sous vide and before searing to make it even less "fishy". Pan fry the skin by itself for crispy salmon skin. (Make sure you have a good hood vent or do this outside.)

Plus, you can cook it in bulk and save what you're not searing for later. Sous vide adds just enough texture/firmness to the salmon that it is perfect for a homemade poke bowl.
This post was edited on 9/14/22 at 4:22 pm
Posted by PerplenGold
TX
Member since Nov 2021
2310 posts
Posted on 9/14/22 at 4:10 pm to
quote:

The gf isn't a big fish easter...so what would y’all recommend I do


Get a new gf or at least another who likes fish
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram