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Started By
Message
Check in if you can run a sub 10min mile right now.
Posted on 9/24/21 at 9:38 pm
Posted on 9/24/21 at 9:38 pm
I know we have a lot of fitness and workout warriors on the forum.
I did a 12min on the threadmill this morning. Maybe will attempt 10min next time.
Also list approx age, height, and wt.
I did a 12min on the threadmill this morning. Maybe will attempt 10min next time.
Also list approx age, height, and wt.
141
Posted on 9/24/21 at 9:39 pm to lsu xman
IN {OUT}
im all about my blue bell and dusted crawfish. sorry im not sorry
im all about my blue bell and dusted crawfish. sorry im not sorry
Posted on 9/24/21 at 9:40 pm to lsu xman
I'm injured and out of shape and could easily run a sub 10 min mile.
Posted on 9/24/21 at 9:40 pm to lsu xman
I just ate.
Posted on 9/24/21 at 9:41 pm to lsu xman
OTers are all ultramarathoners.
Posted on 9/24/21 at 9:41 pm to lsu xman
36
5’7
164
Ran a three mile fun run at an 8:30 pace the other morning.
5’7
164
Ran a three mile fun run at an 8:30 pace the other morning.
Posted on 9/24/21 at 9:41 pm to lsu xman
Posted on 9/24/21 at 9:43 pm to lsu xman
In.
27, 5'7, 148lbs
Former cross country and track runner, just washed up and slow now. 10min/mile is cake.
27, 5'7, 148lbs
Former cross country and track runner, just washed up and slow now. 10min/mile is cake.
Posted on 9/24/21 at 9:44 pm to lsu xman
Depends. What is chasing me?
Posted on 9/24/21 at 9:44 pm to lsu xman
Nope. I walked/jogged for 75 days straight, 45 minutes each time & never less than 2.25 miles and only broke it once or twice. Just not made for it. Can deadlift a Buick and still prolly run 4.7-4.8 40 @43. But I couldn’t out jog Oweo
5’9”
195
5’9”
195
This post was edited on 9/24/21 at 10:08 pm
Posted on 9/24/21 at 9:45 pm to Jim Rockford
quote:
OTers are all superultramarathoners.
FIFY
Posted on 9/24/21 at 9:46 pm to lsu xman
quote:
age, height, and wt
Old, short, fat
Haven’t run a sub 10 min mile since college
I’ll run a mile tomorrow morning and post an update - if I don’t die
This post was edited on 9/24/21 at 10:02 pm
Posted on 9/24/21 at 9:46 pm to lsu xman
I can, without doubt, run sub 10 min mile right now; sub 9 min mile right now. F my age, but I workout 5+ times per week, including aerobics (running as well).
I love me some Def Leppard and Nirvana, age wise, if that matters at all. Should not; hope not.
I love me some Def Leppard and Nirvana, age wise, if that matters at all. Should not; hope not.
Posted on 9/24/21 at 9:47 pm to lsu xman
I can run a mile in...
3:50
3:50
Posted on 9/24/21 at 9:49 pm to SG_Geaux
I ran a 5k last Saturday in 24+ minutes
And I was hungover
10 minutes is slow AF
And I was hungover
10 minutes is slow AF
Posted on 9/24/21 at 9:49 pm to lsu xman
Earlier this summer I was at around 9:45. This week I'm at 10:15. Run 4-5 times a week, about 3 miles each time out. Started May 2020. Just being outside moving around Jogging/Sprint/Walk mix along with healthier eating has really helped overall feeling better. Seem to have more energy and less headaches than before. I was really overeating and eating too much junk food. I was getting close to over 200 pounds before I started this routine.
39/6ft/150
I had some extra time hurricane week in Plano, I went off by my standards
39/6ft/150
I had some extra time hurricane week in Plano, I went off by my standards
This post was edited on 9/24/21 at 10:07 pm
Posted on 9/24/21 at 9:49 pm to LegendInMyMind
quote:
Depends. What is chasing me?
Depends. You white or black?
Posted on 9/24/21 at 9:50 pm to lsu xman
I’ve been training for a half marathon the last few months (race is on Halloween). As part of my training I did a mile for time last week. Did it in 7:21, which isn’t great by any means, but it’s definitely the fastest I’ve run a mile since high school 15 years ago.
Posted on 9/24/21 at 9:50 pm to Schmelly
I’m actually willing to bet that I’m the most in shape, absolutely horrible jogger on the planet lol. Give me a 24kg KB and it’s all good though. It’s weird. Ain’t much slow twitch up in here lol
This post was edited on 9/24/21 at 9:53 pm
Posted on 9/24/21 at 9:51 pm to lsu xman
With or without a Covid mask for everyone’s safety?
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