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re: Any thoughts on overnight or sleep supplements that claim to promote muscle growth?
Posted on 5/13/21 at 2:48 pm to Powerman
Posted on 5/13/21 at 2:48 pm to Powerman
Anything claiming that is snake oil. And if you fall for it, you may as well burn money in a fire pit.
This post was edited on 5/13/21 at 2:49 pm
2
Posted on 5/13/21 at 2:49 pm to Athos
quote:
Anything claiming that is snake oil.
Not necessarily, but you are probably just overpaying for things like magnesium, zinc, and melatonin which are really cheap.
Posted on 5/13/21 at 7:46 pm to Athos
quote:
Anything claiming that is snake oil. And if you fall for it, you may as well burn money in a fire pit.
That's what I was thinking. It sounded like snake oil. I don't know if I'll be taking any protein before bed since I'm trying to stay in a calorie deficit
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