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Can a woman do chest day with a man?
Posted on 11/27/20 at 3:16 pm
Posted on 11/27/20 at 3:16 pm
Without getting a case of pancake chest?
I'm thinking 5-10 lbs. Fly press for light tone. Really light stuff.
What does HFB say?
Edit: let me be more direct. Can a woman train her chest heavy without turning her tits to muscle?
I'm thinking 5-10 lbs. Fly press for light tone. Really light stuff.
What does HFB say?
Edit: let me be more direct. Can a woman train her chest heavy without turning her tits to muscle?
This post was edited on 11/27/20 at 3:47 pm
Posted on 11/27/20 at 3:31 pm to habanos
Yes, women can bench press. There are female power lifters.
This post was edited on 11/27/20 at 3:32 pm
Posted on 11/27/20 at 3:38 pm to habanos
You gotta be fricking kidding me
Posted on 11/27/20 at 4:38 pm to habanos
quote:
Can a woman train her chest heavy without turning her tits to muscle?
I’ve never really done heavy lifting - but enough training to say - yes a woman can train w/o turning her tits to muscle
If she already has a decent amount - it’s not going to disappear - the fatty deposits aren’t attached to the muscle really - so it will lift the chest up but not necessarily get rid of everything unless there’s an extreme diet change as well
Posted on 11/27/20 at 5:00 pm to habanos
Love when people, especially women, say they don’t want to gain too much muscle and get bulky...like gaining muscle is easy and something that could accidentally happen
Posted on 11/27/20 at 5:03 pm to habanos
If anything, more chest muscle underneath will help her boobs stand up straighter.
Posted on 11/27/20 at 6:21 pm to habanos
quote:
Without getting a case of pancake chest?
It comes from being lean, not from a chest workout.
Posted on 11/27/20 at 9:27 pm to habanos
That's not how this works, thats not how any of this works.
Posted on 11/28/20 at 10:47 am to habanos
Vast majority of men can’t even turn their tits to muscle
Posted on 11/28/20 at 6:28 pm to habanos
This brings up a good question though. Can anyone find a handful of examples of women who lift heavy and still have great tits that are not bolt-ons?
Posted on 11/29/20 at 9:40 am to habanos
A woman's tits are made up of fatty tissue, not muscle mass. The muscle mass is underlying and that can be developed.
You can't turn fatty tissue into muscle.
You can't turn fatty tissue into muscle.
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