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Started By
Message
I need suggestions on how to stop snoring.
Posted on 2/20/20 at 9:38 pm
Posted on 2/20/20 at 9:38 pm
I snore like a freight train and cant get a decent nights sleep.
What products have worked that are easily accessible and don't require a sleep study?
What products have worked that are easily accessible and don't require a sleep study?
Posted on 2/20/20 at 9:39 pm to Stingy
Meth is best cocaine in a pinch.
Posted on 2/20/20 at 9:39 pm to Stingy
quote:
I snore like a freight train and cant get a decent nights sleep.
Lay off the McDonalds and Little Debbie cakes.
Posted on 2/20/20 at 9:40 pm to Stingy
Well you did the right thing by coming here first.
Posted on 2/20/20 at 9:41 pm to Stingy
Get a sleep study and invest in a cpap if diagnosed with sleep apnea. It is truly a life changing event once you experience quality sleep on the reg.
Posted on 2/20/20 at 9:41 pm to Stingy
quote:
I snore like a freight train and cant get a decent nights sleep.
i'm not a doctor but it sounds like you have sleep apnea and need a CPAP machine. go see a specialist
Posted on 2/20/20 at 9:42 pm to Stingy
Order a CPAP online without a prescription or a sleep study.
Posted on 2/20/20 at 9:43 pm to SlowFlowPro
get a divorce. you will lose weight and stop snoring.
Posted on 2/20/20 at 9:43 pm to Stingy
Lose weight but I can also highly recommend a bed with a tilt head. It has made a huge difference in quality of sleep for me.
Posted on 2/20/20 at 9:44 pm to thatdude
quote:
Order a CPAP online without a prescription or a sleep study.
No. Each machine is calibrated to appease the extent of the oxygen required to get into REM mode of sleep. A sleep study is required to get the results that are needed.
OP may need 6% or 60%.
Posted on 2/20/20 at 9:45 pm to Stingy
Go see your dentist and have them make you a jaw repositioning device. A couple of impressions and they will have it back in a few days. They will fit it for you and make adjustments as needed as time goes by.
Posted on 2/20/20 at 9:46 pm to Stingy
quote:
What products have worked
Cyanide. One dose and all of your problems will be over.
quote:
and don't require a sleep study?
Quit being a sniveling pussy and get the sleep study, then get on the mask.
Damn stupid question. Why did you do this to yourself? You know what you need to do. If you are upsetting your boyfriend's sleep then get the damned mask.
Posted on 2/20/20 at 10:32 pm to Stingy
I've heard people say that adjustable bed frames work. Elevate your head about 15 degrees. Of course, this is prolly best if you're a back sleeper.
Posted on 2/20/20 at 10:33 pm to Stingy
CPAP and don’t be a fat arse like me
Posted on 2/20/20 at 10:33 pm to Stingy
Mandibular Advancement Therapy
Posted on 2/20/20 at 10:37 pm to Jizzy08
quote:
Lose weight
This is probably true generally speaking, but one of the fittest people I know uses a CPAP.
Posted on 2/20/20 at 10:42 pm to Stingy
Do you have TMJ too?
Snoring happens when your tongue slips back into your airway as you sleep. You can try sleeping on your side to mitigate the issue.
Permanent solutions? Jaw surgery, or palate expansion. Your jaw is probably too narrow, and your mandible (as suggested above) is probably too far back.
Snoring happens when your tongue slips back into your airway as you sleep. You can try sleeping on your side to mitigate the issue.
Permanent solutions? Jaw surgery, or palate expansion. Your jaw is probably too narrow, and your mandible (as suggested above) is probably too far back.
This post was edited on 2/20/20 at 10:45 pm
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