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Started By
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Does Will Wade ever skip leg day?
Posted on 3/13/19 at 2:13 pm
Posted on 3/13/19 at 2:13 pm
Lol, no he does not.
4
Posted on 3/13/19 at 2:14 pm to okietiger
The power of running as a leg workout yet most people neglect it and are scared they're going to "lose muscle mass"
Posted on 3/13/19 at 2:14 pm to okietiger
#epicmuffintopgenetics
Posted on 3/13/19 at 2:17 pm to mylsuhat
LOL if you think Wade runs. He's got an extreme muffin top no runner would have.
Posted on 3/13/19 at 2:19 pm to Dellybelly82
LINK
quote:
As he has each and every day — every single day — since January 2015, when he was still the second-year head coach at Tennessee-Chattanooga, Wade ran at least one mile
That's 1,000 days and counting for the energetic 34-year-old Wade, who was introduced as LSU's new coach on March 22.
Posted on 3/13/19 at 2:22 pm to mylsuhat
quote:1-2 miles a day isnt going to do shite
As he has each and every day — every single day — since January 2015, when he was still the second-year head coach at Tennessee-Chattanooga, Wade ran at least one mile
needs to be 5-10 miles a day for jogging to have any real benefit from a body composition standpoint
Posted on 3/13/19 at 2:23 pm to mylsuhat
I don't believe it. If hes been running everyday for 4 years and looks like that around the waist, he has no hope and the worst genes ever.
Posted on 3/13/19 at 2:24 pm to mylsuhat
calves are one of those genetic things. Running does not make your calves look like that
Posted on 3/13/19 at 2:24 pm to okietiger
The guy in the front is casually trying to scratch his nuts
Posted on 3/13/19 at 2:25 pm to Dellybelly82
quote:Nah. Jogging 1 mile is honestly pretty pointless. It only burns around 130-170 calories
I don't believe it. If hes been running everyday for 4 years and looks like that around the waist, he has no hope and the worst genes ever.
That isnt shite
This post was edited on 3/13/19 at 2:25 pm
Posted on 3/13/19 at 2:25 pm to lsupride87
Is there anything you don’t know everything about?
Posted on 3/13/19 at 2:26 pm to Lester Earl
quote:Tell me about it
calves are one of those genetic things. Running does not make your calves look like that
I used to run miles a day on a tennis court, paired with multiple heavy leg days and plyo days for legs
Legs got strong and powerful, still looked like twigs
Meanwhile, I had beer drinking buddies who didnt do shite that looked like bodybuilders in their legs
Posted on 3/13/19 at 2:27 pm to Mr. Hangover
quote:Anyone who works out knows jogging is one of the worst cardio movements their is
Is there anything you don’t know everything about?
Not exactly a genius to know that. Sorry you arent as smart as me?
Posted on 3/13/19 at 2:28 pm to mylsuhat
quote:
As he has each and every day — every single day — since January 2015, when he was still the second-year head coach at Tennessee-Chattanooga, Wade ran at least one mile
That's 1,000 days and counting for the energetic 34-year-old Wade, who was introduced as LSU's new coach on March 22.
Further evidence that nutrition and being at a calorie deficit is crucial to burning body fat.
Posted on 3/13/19 at 2:29 pm to dnm3305
quote:Jog a mile and burn 140 calories
Further evidence that nutrition and being at a calorie deficit is crucial to burning body fat.
Eat an energy bar right after that has 175 calories
Whoops
This post was edited on 3/13/19 at 2:30 pm
Posted on 3/13/19 at 2:32 pm to okietiger
will's physique screams "I work the frick out every day but i never skip any meals"
Posted on 3/13/19 at 2:33 pm to The Egg
quote:
will's physique screams "I work the frick out every day but i never skip any meals"
To me it screams "Hey bitch, i dont lift but check out these calves. You jelly with your weak calf genes?"
And my answer is yes Will, I am jelly
Posted on 3/13/19 at 2:37 pm to mylsuhat
Running for 12 minutes a day won't do shite. He'd be better walking briskly for 30.
Posted on 3/13/19 at 2:47 pm to lsupride87
quote:
Nah. Jogging 1 mile is honestly pretty pointless. It only burns around 130-170 calories
Yeah, if you're just running to lose weight because of being fat. Running a mile daily is good for your heart.
Wade usually runs much more than a mile each day from what I heard him say once, but he committed to at least 1 mile each day regardless of circumstances. It was something another coach was doing to improve his committment level to things. Wade thought it was stupid, but then had a change of opinion and tried it.
This post was edited on 3/13/19 at 2:51 pm
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