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My lower back stiffens up while I'm sleeping

Posted on 10/23/18 at 9:39 pm
Posted by lammo
RIP LAMMO
Member since Aug 2005
9358 posts
Posted on 10/23/18 at 9:39 pm
Any suggestions as to how to make it stop?
This post was edited on 10/23/18 at 9:43 pm
Posted by UASports23
Basketball School
Member since Nov 2009
26494 posts
Posted on 10/23/18 at 9:40 pm to
Posted by tiger rag 93
KCMO
Member since Oct 2007
2986 posts
Posted on 10/23/18 at 9:40 pm to
Back AIDS. Nothing can be done.
Posted by Tigerbait357
Member since Jun 2011
70839 posts
Posted on 10/23/18 at 9:41 pm to
Posted by lammo
RIP LAMMO
Member since Aug 2005
9358 posts
Posted on 10/23/18 at 9:42 pm to
How am I going to hang upside down in my bedroom in the middle of the night?
Posted by lammo
RIP LAMMO
Member since Aug 2005
9358 posts
Posted on 10/23/18 at 9:42 pm to
I do that
Posted by Splackavellie
Bayou
Member since Oct 2017
12386 posts
Posted on 10/23/18 at 9:42 pm to
Inversion table before bed.
Posted by Undertow
Member since Sep 2016
9006 posts
Posted on 10/23/18 at 9:42 pm to
Amputation
Posted by WinnPtiger
Fort Worth
Member since Mar 2011
24968 posts
Posted on 10/23/18 at 9:43 pm to
be a bat? wtf kind of question is that
Posted by The Truth 34
Chavez Ravine
Member since May 2010
41654 posts
Posted on 10/23/18 at 9:43 pm to
quote:

How am I going to hang upside down in my bedroom in the middle of the night?


Bats can do it.
Posted by Splackavellie
Bayou
Member since Oct 2017
12386 posts
Posted on 10/23/18 at 9:43 pm to
Posted by Chad504boy
4 posts
Member since Feb 2005
177032 posts
Posted on 10/23/18 at 9:44 pm to
I have same problem but with my dick
Posted by UASports23
Basketball School
Member since Nov 2009
26494 posts
Posted on 10/23/18 at 9:44 pm to
quote:

How am I going to hang upside down in my bedroom in the middle of the night?


Go to the store and buy a rope for $3.50 then make a pulley using your vehicle that has truck nuts on it.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
42706 posts
Posted on 10/23/18 at 9:58 pm to
If you sleep on your back or side then use a pillow uner or between your legs.





I use a big square pillow that is firm and has some weight so I don't push it off the bed.

Posted by WaltTeevens
Santa Barbara, CA
Member since Dec 2013
11633 posts
Posted on 10/23/18 at 10:00 pm to
Have your husband walk on your back before he plows you.
Posted by StringedInstruments
Member since Oct 2013
20721 posts
Posted on 10/23/18 at 10:00 pm to
Cut sugar from your diet. Try to eliminate other inflammatory foods if you can for a while (such as alcohol).

Get into foam rolling or a different stretching routine (yoga is good) and practice every day.
This post was edited on 10/23/18 at 10:00 pm
Posted by LSURussian
Member since Feb 2005
134091 posts
Posted on 10/23/18 at 10:06 pm to
You need a new mattress.
Posted by lammo
RIP LAMMO
Member since Aug 2005
9358 posts
Posted on 10/23/18 at 10:09 pm to
I do the pillow
Posted by mikelbr
Baton Rouge
Member since Apr 2008
49041 posts
Posted on 10/23/18 at 10:09 pm to
quote:

Cut sugar from your diet. Try to eliminate other inflammatory foods if you can for a while (such as alcohol).


Oh you big faq. Go get Smalls a good pic of FreeDevinWhite billboard by your house.
Posted by lammo
RIP LAMMO
Member since Aug 2005
9358 posts
Posted on 10/23/18 at 10:09 pm to
good ideas
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