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Message
Power Sander for loosening muscles
Posted on 6/14/18 at 1:48 pm
Posted on 6/14/18 at 1:48 pm
My friend had a $600 Theragun that felt awesome. Online it looks like people have used power sanders for similar self massage results.
I have a power sander and am not looking to drop $600. I'd use it on big muscles like quad, glute, ham, spinal erectors.
Anyone tried this? How likely am I to eff myself up?
I have a power sander and am not looking to drop $600. I'd use it on big muscles like quad, glute, ham, spinal erectors.
Anyone tried this? How likely am I to eff myself up?
This post was edited on 6/14/18 at 1:51 pm
Posted on 6/14/18 at 2:13 pm to Rep520
Make sure you use really fine grit
Posted on 6/14/18 at 2:38 pm to Rep520
I'm pretty sure it's a car buffer not a power sander.
Posted on 6/14/18 at 2:43 pm to Rep520
quote:
My friend had a $600 Theragun that felt awesome.
Was at the Chiro the other day for some neck stiffness after a wreck. It's a sports-mobility guy I typically see when my legs start giving me issues from running. He was out, so the PT that works with him saw me. Even though I was there for the neck, he left a note for the PT to work on my tight hips since he knows I run. PT is slightly effeminate. Nice guy, apparently straight, but kind of effeminate. He asks if I've ever had the Theragun used. I say no. He pulls it out and asks me to lay on my stomach. Next thing I know, I've got a dude with a power tool drilling me in the glutes. I'm ashamed to type that out.....but it happened.....and it felt good.
It is basically a jigsaw, but instead of a blade, it's a rod with a ball on the end.
This post was edited on 6/14/18 at 2:49 pm
Posted on 6/14/18 at 2:47 pm to KG6
I had boogars flying out of my nose from burst laughing.
So you liked getting pounded with rods with balls around the glutes? How deep did he go? Was it more of a smooth long powerful stroke or quick bursts?
So you liked getting pounded with rods with balls around the glutes? How deep did he go? Was it more of a smooth long powerful stroke or quick bursts?
Posted on 6/14/18 at 2:50 pm to Hu_Flung_Pu
The heart wants what it wants
ETA: I posted about a car accident and now Gordon ads are popping up on TD!
ETA: I posted about a car accident and now Gordon ads are popping up on TD!
This post was edited on 6/14/18 at 2:56 pm
Posted on 6/14/18 at 2:55 pm to Hu_Flung_Pu
My friend pounded me from behind in his office today. It was amazing. I'm like twice as loose as I was before.
Is there some sort of double meaning to this I'm not getting?
Is there some sort of double meaning to this I'm not getting?
Posted on 6/14/18 at 2:56 pm to KG6
That's terrible they charge that much for that. That is a Worx jigsaw with a rubber ball on the end.
This post was edited on 6/14/18 at 2:57 pm
Posted on 6/14/18 at 2:58 pm to Rep520
quote:
Is there some sort of double meaning to this I'm not getting?
Nope, just grown men talking about power tools and using it on their asses.
Posted on 6/14/18 at 3:11 pm to Hu_Flung_Pu
quote:
Nope, just grown men talking about power tools and using it on their asses.
Cool, that's what I was hoping for. I only did the Theragun on my spinal erectors, but I'll admit I was a little curious about how it would feel on other large muscles like quads, glutes, etc.
Posted on 6/14/18 at 3:22 pm to KG6
Looks like a jig saw with a rubber ball on the end instead of blades.
Posted on 6/14/18 at 4:05 pm to KG6
quote:
Even though I was there for the neck, he left a note for the PT to work on my tight hips. PT is slightly effeminate. Nice guy, but kind of effeminate. He asks if I've ever had. I say no. He pulls it out and asks me to lay on my stomach. Next thing I know, I've got a dude with a power tool drilling me in the glutes. I'm ashamed to type that out.....but it happened.....and it felt good.
Saved . . . edited for brevity
This post was edited on 6/14/18 at 4:14 pm
Posted on 6/14/18 at 4:21 pm to Farkwad
ya know, if that is stiff enough wood.... it could work well
Posted on 6/14/18 at 5:19 pm to Rep520
quote:
Cool, that's what I was hoping for. I only did the Theragun on my spinal erectors, but I'll admit I was a little curious about how it would feel on other large muscles like quads, glutes, etc.
Don't set yourself up this easy
Posted on 6/14/18 at 5:24 pm to Powerman
quote:
Don't set yourself up this easy ?
That's when you thought I set myself up, not this point?
quote:
My friend pounded me from behind in his office today. It was amazing. I'm like twice as loose as I was before.
Posted on 6/14/18 at 6:44 pm to Rep520
I'm going to make a "theragun" in a little while. Let's see if it pleasures me.
Posted on 6/14/18 at 9:14 pm to Hu_Flung_Pu
I tried the power sander. Pretty blah. I'm probably going to DIY a Theragun from a jigsaw over the weekend.
The Theragun was awesome because it really dug into the muscle. The sander just jiggled my quads.
The Theragun was awesome because it really dug into the muscle. The sander just jiggled my quads.
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