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1
Posted on 6/13/17 at 4:16 pm to lsu777
The weekend following the cruise I have a wedding to attend, so will likely do PSMF that week in between the cruise and wedding. Then after the wedding is when I'll need some sort of gameplan
Got to get to that point first
Got to get to that point first
Posted on 6/13/17 at 4:17 pm to tunechi
i got you covered big daddy.
Posted on 6/13/17 at 4:19 pm to lsu777
My man. Looking forward to following this thread
Posted on 6/13/17 at 4:30 pm to tunechi
I'm category 2 but I'm at 14.5% bf now but amounting for error so I'm running 2 again this week then starting 1 next week.
Posted on 6/13/17 at 6:43 pm to Hu_Flung_Pu
The day I'm category 1 is the day I'll say momma I made it
Posted on 6/13/17 at 7:15 pm to tunechi
You won't stop there. You'll want more.
Posted on 6/13/17 at 7:22 pm to Hu_Flung_Pu
I want to do this but it sounds horrible!
I'm already doing 1600/1800 cals, carbs under 50g. And at times I'm hungry.
Can't imagine going to 1000/1200 cals...
I'm already doing 1600/1800 cals, carbs under 50g. And at times I'm hungry.
Can't imagine going to 1000/1200 cals...
Posted on 6/13/17 at 7:32 pm to tke_swamprat
You get use to it. We all did. When you eat that much protein, you feel satisfied. Drinking lots of water helps too.
Posted on 6/13/17 at 7:35 pm to Hu_Flung_Pu
I need help guys.... Wife made buttered grilled cheese for the boys. Do you know how good that smells?
Posted on 6/13/17 at 7:36 pm to Hu_Flung_Pu
One bite won't hurt....
Posted on 6/13/17 at 7:50 pm to Hu_Flung_Pu
To be honest breakfast and lunch are not bad. It's supper with the wife and kids! It's been better bc my wife is watching what she eats.
Posted on 6/13/17 at 7:54 pm to tke_swamprat
Kids make it tough. I made my kids grilled cheese for dinner and this morning I had to make them waffles
Posted on 6/13/17 at 7:58 pm to ZoneLiftGMC
Those tiny bastards don't even finish their damn meals! That's when I usually swoop in. Now, it's just mean.
Posted on 6/13/17 at 8:31 pm to Hu_Flung_Pu
Just went to the store to restock on chicken/pork, cauliflower rice, green beans and lettuce and mushrooms. While there, they were baking up fricking chocolate chip cookies. Had these frickers on sale $2. Then while going down another aisle they had butterfingers and milky ways on clearance. Just had to walk away with shame.
Posted on 6/13/17 at 9:17 pm to AUtigerNOLA
Pork is allowed?! Interadasting
Posted on 6/13/17 at 9:22 pm to tunechi
Pork Tenderloin.
Posted on 6/13/17 at 10:47 pm to AUtigerNOLA
Just made up some ground turkey and Asian chili paste lettuce wraps for lunch tomorrow. Much more interesting than the frozen grilled chicken and steamed broccoli I've been eating.
Posted on 6/14/17 at 6:57 am to ZoneLiftGMC
Today is the lowest I've weighed since early college or high school. Dropped 4.8lbs since Sunday. Abs are so much clearer to see. A few more days to go.
Posted on 6/14/17 at 7:22 am to AUtigerNOLA
201 yesterday and 199.8 today
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