re: Crossfit Games 2016 (NSFW now)

Cool, let us know how you do then! Btw typically you can partition it just as you mentioned but if you wanna do it as they are in the games then you must complete pull-ups before moving to push-ups etc.. Obviously it makes it more difficult but I guarantee you either way you do it you won't come back here saying that was easy.

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200 pushups? What does that take, 2 minutes? 100 pullups? 5 sets of 20 or 10 sets of 10? Maybe 45 seconds between each set? 300 bodyweight squats? lol One mile run bookends? Not exactly tough.

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I watched the film on Netflix last night about the games last year. The head guy noted that Murph isn't that bad of a workout...in the gym...but when you throw it in the middle of the games, against the best in the world, it's different. People were being dragged into deep water with the elite of the elite. They went way too fast, and thus almost died. A lot of the top people didn't complain, they just said it was abnormally hot that day.

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Now, if this is thrown in the middle of other heats and workouts, then yeah that's pretty tough. But, if you think that kind of workout, in under an hour, is intimidating to me, then I really can't help but laugh.

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The fastest ive done it is 33mins

Its not easy. 200 pushups in 2 mins Give me a break if you can do 200 in 2 mins those are not real push ups or you are in better shape the most people in special operations.