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3
Posted on 2/1/17 at 4:57 pm to Breesus
Congrats 
Posted on 2/1/17 at 5:14 pm to Lazy But Talented
Plant based poops > keto poops. It's taking some getting used to lol!
Still doing well on keto. I'm about to start some reading off of the google drive.
Workout wise still using the body beast workouts. I just switch btw the workouts.
Still doing well on keto. I'm about to start some reading off of the google drive.
Workout wise still using the body beast workouts. I just switch btw the workouts.
Posted on 2/1/17 at 6:09 pm to Breesus
quote:
Baby Breesus was born
Congrats on the new bebe!! Hope baby and mrs. are healthy and happy.
Posted on 2/1/17 at 6:44 pm to Lazy But Talented
quote:
I'm not sure if I look any different or I have a huge case of body dysmorphia
I know I for sure do. When I initially lost 80+ lbs I thought I looked the same even after I'd lost 30 lbs or so. Pictures are what saved me
Gonna take some in the morning to compare to ones from January 1
Posted on 2/1/17 at 7:50 pm to tunechi
Weighed in this morning 20 pounds since the first gone
Posted on 2/1/17 at 9:04 pm to tduecen
My appetite is unreal this week.
Posted on 2/1/17 at 9:12 pm to NoHoTiger
quote:
It's definitely more fun than losing. I'm quite competitive. And I freking love winning.
Yes!! The bug has bitten me. This makes me want to work to get better & win.
Congrats, Breesus! Even if you called me a whore once ;)
Yaaayy tduecen!! That's an amazing loss in a month!
This post was edited on 2/1/17 at 9:48 pm
Posted on 2/1/17 at 9:43 pm to Evil Little Thing
You have me confused 
Posted on 2/1/17 at 9:46 pm to tunechi
Haha. shite! The other t name
This post was edited on 2/1/17 at 9:47 pm
Posted on 2/1/17 at 10:02 pm to Evil Little Thing
All water weight but still progress... Did 75 miles in January
Posted on 2/2/17 at 2:34 pm to tduecen
195/174.4/170
Day 30 of Whole 30. 20 lbs. in 30 days. I had just got back from a cruise and pigging out the whole time, so 190 was probably a more realistic starting weight. Still, I'm really satisfied with the results. My wife's lost about 17 as well. We're gonna treat ourselves this weekend and start another cycle next week.
Day 30 of Whole 30. 20 lbs. in 30 days. I had just got back from a cruise and pigging out the whole time, so 190 was probably a more realistic starting weight. Still, I'm really satisfied with the results. My wife's lost about 17 as well. We're gonna treat ourselves this weekend and start another cycle next week.
Posted on 2/2/17 at 10:02 pm to Indigold
Fantastic job!
Posted on 2/2/17 at 10:11 pm to Evil Little Thing
I've been eating like crazy this week. I'm hungry even after I eat huge meals.
Might be stress from prepping for this test I take tomorrow, but who knows. I'll probably live a little since I'm going out of town this weekend, but when I get back I'll probably go back to RFL. Pretty straight forward diet and I felt pretty good while on it.
Might be stress from prepping for this test I take tomorrow, but who knows. I'll probably live a little since I'm going out of town this weekend, but when I get back I'll probably go back to RFL. Pretty straight forward diet and I felt pretty good while on it.
This post was edited on 2/2/17 at 10:12 pm
Posted on 2/2/17 at 11:04 pm to Lazy But Talented
Good luck on the test! Do you feel ready? Going anywhere fun?
Posted on 2/3/17 at 8:32 am to Evil Little Thing
Ate a huge bowl of ramen last night. The carbs helped me retain almost 4 pounds this morning 
I am officially starting my cut tomorrow in preparation for my weigh in next Friday. Goal is to get to exactly 180, then drop 1-2 pounds of water weight in the bath and on the bike.
I am officially starting my cut tomorrow in preparation for my weigh in next Friday. Goal is to get to exactly 180, then drop 1-2 pounds of water weight in the bath and on the bike.
Posted on 2/3/17 at 9:22 am to Azazello
I had a dream last night that I gained 15 lbs in a day. Freaked me the hell out. I need a couple of really clean days to get my head right.
Posted on 2/3/17 at 11:35 am to Evil Little Thing
I feel like I gained 15 lbs since I got off RFL.
The body is interesting.
The body is interesting.
Posted on 2/3/17 at 12:16 pm to Lazy But Talented
I just weighed myself in the bathroom at work to ease my mind. No gain. It's amazing how much our minds can mess with us.
How'd your exam go? Are you done?
How'd your exam go? Are you done?
Posted on 2/3/17 at 12:21 pm to Evil Little Thing
Yeah I killed it. Felt like I was in college again, cramming late into the night.
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