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Message
re: PuttaDaForkDown v2.0
Posted on 1/30/17 at 1:20 pm to busbeepbeep
Posted on 1/30/17 at 1:20 pm to busbeepbeep
Nice find bus. I need to make a trip over there. Haven't been since the opened.
1
Posted on 1/30/17 at 1:28 pm to busbeepbeep
Cool, Thanks! I'll swing by there this afternoon. The girl shops there all the time, but I find it hard pay attention to anything there besides the wine.
Restaurant Dept also has some ends I want to try. I started noticing the sweetness last week and want it gone. I want bacon, not bacon candy.
Restaurant Dept also has some ends I want to try. I started noticing the sweetness last week and want it gone. I want bacon, not bacon candy.
This post was edited on 1/30/17 at 1:30 pm
Posted on 1/30/17 at 2:36 pm to Lazy But Talented
quote:It's cheap too. I think just $3 for 16oz package.
Nice find bus. I need to make a trip over there. Haven't been since the opened.
Posted on 1/30/17 at 8:48 pm to busbeepbeep
Dinner tonight - 6 eggs, bacon ends, 4 glasses of champs...
Posted on 1/30/17 at 9:05 pm to Junky
Tacos was supper. Rouses has these awesome hard taco shells, only 4g carbs per.
Just had some pb and halo top
Just had some pb and halo top
Posted on 1/30/17 at 9:07 pm to tke_swamprat
Making the switch to Keto still?
Posted on 1/30/17 at 9:42 pm to Junky
Yes. It hasn't been bad. Ill eat some carbs Sunday am before my run but trying to keep the carbs to a minimum
Posted on 1/30/17 at 9:50 pm to tke_swamprat
How has body reacted? I found keto to be therapeutic in fighting depression; much more natural than SSRIs. Any thoughts towards your gradual shift and if/how they have change during the course?
Posted on 1/30/17 at 9:58 pm to tke_swamprat
I come here to hang my head in shame. After a solid several months on keto, I veered off course this weekend. Drank a ton of IPAs and ate a few massive pieces of meat lasagna.
The cheat could've been worse but I feel guilty as hell.
The cheat could've been worse but I feel guilty as hell.
Posted on 1/30/17 at 10:03 pm to Azazello
I decided to jump off the keto wagon. Eating a more balanced diet, just being more flexible and staying around 1800cal for the time being. Nothing at all against keto though
Hopefully you gents don't disown me
Hopefully you gents don't disown me
Posted on 1/30/17 at 10:05 pm to tke_swamprat
quote:
Tacos was supper. Rouses has these awesome hard taco shells, only 4g carbs per.
pics? brand name?
I also made some taco meat tonight, but I used Tumaro's low carb wrap/tortilla (4g net carb/60 cals)
Posted on 1/30/17 at 10:07 pm to tunechi
quote:
I decided to jump off the keto wagon. Eating a more balanced diet, just being more flexible and staying around 1800cal for the time being. Nothing at all against keto though
Hopefully you gents don't disown me
I've never tested to see if I'm in Keto - I think I hover in and around it. I try to keep it under 80 carbs a day - all leafy green veggies.
Posted on 1/30/17 at 10:09 pm to tunechi
Well, it's not the easiest diet to follow.
Posted on 1/30/17 at 10:19 pm to Paul Allen
I believe all the studies and whatnot behind it. And I may still do it the closer I get to 200 lbs. but for now I just want something more flexible
Posted on 1/31/17 at 5:00 am to Junky
I don't have mood swings. That's for women lol!
La Tiara is the brand. Rouses is the only place I've seen them.
After this weekend of running a half marathon I'll see how I feel when pushing up my weekend mileage on keto. I may have to supplement with a sweet potato here and there.
La Tiara is the brand. Rouses is the only place I've seen them.
After this weekend of running a half marathon I'll see how I feel when pushing up my weekend mileage on keto. I may have to supplement with a sweet potato here and there.
Posted on 1/31/17 at 5:54 am to Paul Allen
quote:
Well, it's not the easiest diet to follow.
How will I survive!
It is completely easy to follow, so just stop there, some want variety - and it is up to them what they want.
Posted on 1/31/17 at 7:46 am to Junky
188/182.4/175
Need to be under 180 by next friday - weigh ins for a jiu jitsu tournament.
Need to be under 180 by next friday - weigh ins for a jiu jitsu tournament.
Posted on 1/31/17 at 8:30 am to Lazy But Talented
quote:
Todays macros:
1978 calories
35g net carbs
142g fat
127g protein
Was all good until about 9:30 I was studying....and pop...the jar of peanut butter was opened. Ate way too much of it.
Today:
Bulletproof coffee for lunch
Then ground meat wrapped in lettuce for dinner
This post was edited on 1/31/17 at 8:33 am
Posted on 1/31/17 at 12:02 pm to Lazy But Talented
Peanut butter used to be a major trigger food for me. Exactly like you described. Thankfully, I don't really have any desire to eat it straight up anymore.
Posted on 1/31/17 at 12:27 pm to Evil Little Thing
quote:I hope not
Thankfully, I don't really have any desire to eat it straight up anymore.
PB is what I eat by the spoonfuls as a snack with whole milk to pack on the pounds fast as shite.... someone on any kind of diet other than trying to gain weight fast as possibly probably should stay away
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