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re: OT Gym Bros: Finally broke thru a barrier this week..
Posted on 9/4/15 at 1:36 pm to LSUAlum2001
Posted on 9/4/15 at 1:36 pm to LSUAlum2001
Congrats on breaking barriers... Glad to see the gays are getting married now... Caitlyn is proud as well...
Posted on 9/4/15 at 1:37 pm to LSUAlum2001
quote:
Flat bench: 275 6x on my last set.
235x5
270x3
270x3
270x3
275x6
Eyeballing 315 for reps in the future.
Well done. I'm assuming you work for a moving company?
Posted on 9/4/15 at 1:37 pm to LSUAlum2001
All that lifting still doesn't make up for your small penis.
Posted on 9/4/15 at 2:09 pm to LSUAlum2001
Awesome Job! I'm way weaker than you and finally got 3x5 185 on flat bench this morning. Eyeing that 225 spot.
Posted on 9/4/15 at 2:10 pm to LSUAlum2001
What type of swim trunks do you wear?
Posted on 9/4/15 at 2:27 pm to LSUAlum2001
quote:
235x5
270x3
270x3
270x3
275x6
nice job. i haven't pushed myself heavy on flat in a while. Why such low reps if you were capable of pushing more on the first 4 sets?
Posted on 9/4/15 at 3:03 pm to bbeck
nice,
but that is a weird set/rep/weight thing you got going on.
but that is a weird set/rep/weight thing you got going on.
Posted on 9/4/15 at 3:46 pm to bayouvette
Alpha as f. What you squating? Nothin worse than seeing a big top on toothpicks.
At my gym we've got a few like that who just curl and do flyes and have no legs. No legs = no ladies.
At my gym we've got a few like that who just curl and do flyes and have no legs. No legs = no ladies.
Posted on 9/4/15 at 6:05 pm to anchovyd
quote:
What are you squatting?
365ish
Posted on 9/4/15 at 6:21 pm to LSUAlum2001
I got 245 x 4 the other day new record for me
Posted on 9/4/15 at 6:33 pm to Tiger Ryno
Nice.
I'm sticking with my deadlifts and swimming 5 times a week.
I'm sure you guys are stronger than me, but running people clean the frick over is something I'll never lose.
Anybody in this thread that wants to take a run me can go for it.
I'm sticking with my deadlifts and swimming 5 times a week.
I'm sure you guys are stronger than me, but running people clean the frick over is something I'll never lose.
Anybody in this thread that wants to take a run me can go for it.
Posted on 9/4/15 at 6:42 pm to LSUAlum2001
Can you actually play any sports or do anything practical with this accomplishment? Seems like all the over muscled meatheads I work with are the most uncoordinated people around.
Posted on 9/4/15 at 6:45 pm to ClientNumber9
That's what I'm saying. I will clean run you the frick over, hit it past you off the tee, and beat you in a 100m freestyle.
I don't lift heavy weight. When's the last time I had something on my chest I couldn't lift off of me? If a small pick up flips over on me, I'll have a problem.
Big deal.
I don't lift heavy weight. When's the last time I had something on my chest I couldn't lift off of me? If a small pick up flips over on me, I'll have a problem.
Big deal.
Posted on 9/4/15 at 8:11 pm to LSUAlum2001
Not bad for the last week of your cycle.
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