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Started By
Message
Is this squat rack any good?
Posted on 9/4/14 at 1:12 pm
Posted on 9/4/14 at 1:12 pm
LINK
Rogue power racks are too big and expensive. Will this be good enough for squats and overhead press? I don't really do a wide variety of exercises. Only thing I'll be missing from having a full power rack is doing pull ups.
Rogue power racks are too big and expensive. Will this be good enough for squats and overhead press? I don't really do a wide variety of exercises. Only thing I'll be missing from having a full power rack is doing pull ups.
13
Posted on 9/4/14 at 1:14 pm to Phat Phil
Rogue makes a normal squat rack like that
Posted on 9/4/14 at 1:14 pm to Phat Phil
I only use the one at our gym for barbell curls but that looks like it would work just fine.
Posted on 9/4/14 at 1:15 pm to Phat Phil
If he dies... he dies.
Posted on 9/4/14 at 1:15 pm to Phat Phil
no. you want a power rack with four upright standing bars and safety bars going across on each side.
Posted on 9/4/14 at 1:20 pm to Phat Phil
Squatting 160?
Bro, do you even lift.
Bro, do you even lift.
Posted on 9/4/14 at 1:28 pm to Phat Phil
Looks fine to me and I'm a squatting mofo
Posted on 9/4/14 at 1:33 pm to Phat Phil
the dude is using it backwards
Posted on 9/4/14 at 1:33 pm to Phat Phil
he's about to smash his weights into that stopper.
Posted on 9/4/14 at 1:36 pm to Phat Phil
God I would do so many leg days with that squat rack. 
Posted on 9/4/14 at 2:02 pm to Phat Phil
I built a power rack from 2x6's and iron pipe to fit my space for not that much. Look around and there are plans online.
Caveat: I am not a big guy and don't lift huge weights
Caveat: I am not a big guy and don't lift huge weights
Posted on 9/4/14 at 2:25 pm to Phat Phil
quote:
I saw elsewhere that it supports up to 600LBS
Pfft. Maybe get it for your girlfriend.
Posted on 9/4/14 at 2:49 pm to Phat Phil
Probably work fine for your purposes. I bought this one a while back and it does everything I need to do.
Valor B-D 7
Valor B-D 7
Posted on 9/4/14 at 3:41 pm to Phat Phil
I saw "squat" and "rack" so I just had to click. It wasn't what I expected to see!! 
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