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Message
Is there a more hated or misunderstood condiment than mayonaise?
Posted on 12/4/12 at 3:48 pm
Posted on 12/4/12 at 3:48 pm
most people still think its bad for you
LINK
LINK
quote:
This Mayonnaise thing is really a lesson on good fats-bad fats.
Since there are no trans fats in regular mayo. Trans fats being the worst kind of fat you can put in your body. The only bad fat in there is saturated fat. There is only 1.5 grams of saturated fat.
This leaves 8.5 grams of Mono & Poly Unsaturated Fat. THEREFORE: THE MAJORITY OF THE FAT IN MAYONNAISE ARE GOOD FATS.
Now, how about we compare healthful Avocados to Regular Mayo:
(Hellman’s) Mayo:........1.5 Grams of Saturated vs 8.5 grams of Mono/Poly Unsaturated Fat.
Avocados:.......................4 grams of Saturated Fat & 17 grams of Mono & Poly Unsaturated Fat
With the government finally throwing out that disastrous 1st USDA Food Pyramid that caused more heart disease and strokes than any other piece of wrong advice ever given; we know that certain fats are extremely beneficial to our health and necessary for life.
Let’s do some simple math and double the serving on Mayo and compare it to Avocados:
1.5 x 2 = 3 grams Saturated Fat
8.5 grams x 2 = 17 grams of Mono/Poly unsaturated fat.
So, like Avocados, the majority of fat contained in Mayonnaise is good – healthful fats.
Therefore, I’m going to tell you that, like Avocados & Raw Nuts, Mayonnaise is actually good for you. There, I've said it.....Mayo is actually good for you.
Posted on 12/4/12 at 3:49 pm to CAD703X
Avacados>Mayo
And I like both
And I like both
Posted on 12/4/12 at 3:50 pm to CAD703X
quote:
Is there a more hated or misunderstood condiment than mayonaise?
What is Miracle Whip, Alex.
Posted on 12/4/12 at 3:51 pm to CAD703X
Love Mayo and hate Miracle Whip. But I don't eat either often.
Posted on 12/4/12 at 3:51 pm to CAD703X
Good to know. I have never liked Hellman's Lite.
Posted on 12/4/12 at 3:51 pm to CAD703X
A guy I went to school with dipped anything in mayo, that includes cookies.
This post was edited on 12/4/12 at 3:52 pm
Posted on 12/4/12 at 3:52 pm to CAD703X
shut the frick up..
avocado is natural...mayo is processed shite....
you suck again
avocado is natural...mayo is processed shite....
you suck again
Posted on 12/4/12 at 3:52 pm to CAD703X
We all know what mayo looks like
Posted on 12/4/12 at 3:53 pm to stonedbegonias
I prefer my condiments not to look like semen. Mayo is disgusting.
I am not a huge fan of avocados. I do love nuts, even though they have a connection to spooge also.
I am not a huge fan of avocados. I do love nuts, even though they have a connection to spooge also.
Posted on 12/4/12 at 3:53 pm to MThawg
quote:
Love Mayo and hate Miracle Whip.
Blueplate is the best btw followed by hellmans....
Posted on 12/4/12 at 3:53 pm to buddhavista
I like my fries with Mayo.
Posted on 12/4/12 at 3:54 pm to CAD703X
Isn't mayo just made from eggs?
Posted on 12/4/12 at 3:54 pm to buddhavista
quote:
I prefer my condiments not to look like semen
You should see a doctor
Posted on 12/4/12 at 3:54 pm to buddhavista
quote:
I prefer my condiments not to look like semen
wut?
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